Step One: Get an ADHD diagnosis... #AdultADHD #ADHD
I was diagnosed with attention deficit disorder at 6 years old in the 90s, but my mother never followed up with this (and many other things I was diagnosed with). I spent years knowing that something was wrong but not being able to understand or articulate well what it was that was wrong with me.
Now I'm 31 years old. I found some old papers, given to me by accident actually, and all of this information fell in my lap that now I couldn't ignore. I decided to take the leap: go for medication. I knew that I've been struggling to function. I knew that I felt like I was heading towards "burn out" and I knew that this wasn't my first time coming to this.
I have been educating myself about ADHD since I knew this day was coming and trying to piece together whether I thought I truly have this condition or something else...and I truly believe that I am going down the right path.
So now.... I have the opportunity to actually deal with this. I know that this is the first step of many.... to be fair, I don't know if ADHD medication will help me, but I can imagine that it wouldn't hurt to try - especially after all this time. Just start somewhere here....
I just hope to be validated and heard. I have been given a heads up to kind of know what to expect from a psychiatrist. From what I read about her, I just hope that she will be able to at least show me compassion by hearing me out.
I have been invalidated for most of my life. I have been told over and over to "get myself together" to find that I literally didn't have the strength or the "know-how" to do it on my own. Now, with the notes from a pediatric neurologist.... I know that I wasn't off to recognise that my challenges are real and they were diagnosed even though I didn't know it was typed out on paper.
Here's to taking my first step. #medications #ADHD #Adderall #AttentiondeficithyperactivityDisorder #Neurodiversity #NeurodevelopmentalDisorders #neuromotordisorder #neurodiverse #AttentiondeficitDisorder