peptalk

What’s something you can say to “hype” yourself up when your fear starts to take over? Maybe you have a little mantra that always works for you in these types of situations. Or maybe there’s a line from a song that really resonates with you. Perhaps you prefer to channel inspiration from a higher power, a public figure or someone important in your life (think “What would [person’s name here] do?”).

Share your mini pep talk in the comments below!

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🙃 I am stronger than most persons give me credit for; I carry a lot, all of it heavy for myself. I am so much more beyond emotional outbursts and stressful incidents. I'm a mess, sure, but I'm self-aware; I'm unstable, but even in the face of unpredictable natures lie the idea of it's existence as a constant.

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