It was a great weekend but it has left me exhausted and I gotta work tomorrow. But….i am not gonna let it stress me like I normally do. I am just gonna get up and do my best and enjoy the day. Things have been improving the more I renew my mind and change how I think.
#Sarcoidosis #PolycysticOvarySyndrome #Migraine #HypothyroidismUnderactiveThyroidDisease #Depression #Anxiety #ChronicFatigueSyndrome #positivemindset #renewingmymind
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#positivemindset # positive #Energy
I hope you’re all doing well ✨
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Happy Caturday! Here is some Caturday advice on how you can start to cultivate a lucky mindset. It takes time and patience.
Read more here ➡️ How to Cultivate a Lucky Mindset - AccordingtoDes
1 reaction If you struggle with negative self-talk and a mean inner critic then I hope this is helpful for you. I was listening to a podcast with Melissa Ambrosini where she shared her CAST process
C- character
A- awareness
S- shut the door
T- truth
Make sure you join my mental health and wellness facebook community to learn more about this process: facebook.com/groups/accordingtodes
#MentalHealth #negativeselftalk #positiveselftalk #positivemindset #Innercritic #mentalwellness #emotionalWellbeing
Instead of thinking, “What if this doesn’t work out?” think, “What is this works out great!?”
#mindset #mindsetshift #wellness #positiveselftalk #Positivity #positivemindset
The way you start off your morning can determine your whole day.
Here are a few things you can do each morning that will help you have a beautiful day ❤️ #mindset #mindsetmonday #positivemindset #positiveaffirmations
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