Pregnant and Bipolar
Hi Mighty community. I'm in need of some tips to cope. I suffer from bipolar depression, anxiety and ptsd. I'm pregnant for the 2nd time (currently have a 6 month old). I went off meds completely upon finding out I was pregnant back in May 2019. I miscarried a week later. I stayed off meds bc i couldn't put myself through another bought of the on again off again effects. I became pregnant again months later and had my daughter (the pregnancy was extremely mentally taxing but worth it when my daughter was born healthy).
I'm now pregnant again (def not planned) and am having a much harder time coping with my mental illnesses this 2nd time around seeing as I began cycling between hypomania and depression since giving birth 6 months ago and currently am still cycling on top of post partum. (I was planning on getting back on meds to be the best mom and wife I could be until I discovered I was pregnant again).
Although scared initially, I'm super excited about this 2nd pregnancy but am in need of coping tips from other parents who suffer from mental illness (particularly bipolar, anxiety and ptsd). My husband also suffers from mental illnesses and is not only on meds but also uses other vices to help ease his anxiety, etc, and is not an empathetic person at all so it has left me feeling alone and isolated in my struggles. I will be starting teletherapy next week so hopefully this will help some. I don't have friends or family who live near so I joined the Mighty community hoping to gain support and empathy all while learning how to deal.
I never reach out like this but am really in need of support. Please be gentle. #pregnantwithanxiety #BipolarDepression