REALCONVO

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Having a #REALCONVO About Mental Health: 10am PT / 1pm ET !

Join American Foundation for Suicide Prevention's Dr Jill Hakarvy-Friedman as she shares tools, resources and creative ways to have a #REALCONVO with the people in your life.
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Watch on Facebook: mgty.co/MentalHealthFB
Watch on YouTube: youtu.be/9yXb-eLW2fE

Host your own event: mgty.co/HostAnEvent
Take our event survey: mgty.co/EventSurvey

#COVID19 #MightyEvents #DistractMe #MentalHealth #Suicide #ChronicIllness #Anxiety #Depression #RareDisease #Disability #Cancer #Parenting

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What questions do you have around relationships when you (or your significant other) is struggling with their mental health?

Your question may be answered in an upcoming Ask Dr. Jill Facebook Live on February 6th with Mental Health on The Mighty. #REALCONVO #Relationships  #SuicidePrevention #Love #MentalHealth

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What words do you need to hear in a #REALCONVO about your #MentalHealth ? #ChronicIllness #Disability #ChronicPain #Suicide

Dealing with mental health issues can be an isolating experience. By having a #REALCONVO about mental health, you are actively creating a healthy environment for yourself and others, and reminding the people close to you that they are not alone. It’s also a great way to get support for yourself.

If you need a starting point, you can find specific guidance in this #REALCONVO Guide that AFSP put together!

How to Start (and Continue!) a Conversation About Mental Health:

mgty.co/2Ee13Hz

#CheckInWithMe #MentalHealth #Depression #Anxiety

79 comments
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Depression is hard

I have depression. I’ve had it for years, but never knew it because depression was not talked about. I had no idea what was wrong with me. About 4 yrs ago, I finally saw that I needed help & called a therapist.
Currently I am being weaned off (another) med and am feeling like this fight is just too hard. I feel like my life is on hold until the right meds kick in. I am just so unhappy and so tired from pretending to be fine. I’m not suicidal; I just don’t wanna do this anymore.
#Stories2Connnect #REALCONVO #DepressionAndMentalHealth

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