Relationships

Create a new post for topic
Join the Conversation on
Relationships
83.5K people
0 stories
19.9K posts
About Relationships Show topic details
Explore Our Newsletters
What's New in Relationships
All
Stories
Posts
Videos
Latest
Trending
Post
See full photo

Steady As We Go song by MILCK

Our roots won't split through hit or miss
We gonna break through the pressure
Find a way back to center
We've seen it all, bring it on

Our scars, and bruises,
don't mean we're losing
We're not afraid to start over
Every try gets us closer
We try again, and again

…Eyes are locked in
…We got a vision

Steady as we go
Steady as we go
Through all the trouble now, all the unknown
Our patience is power, the rest, we let go
Steady as we go

The fiercest love is driving us
The world we're building is sacred
We'll give more than we're taking
We forgive, we believe

…Eyes are locked in
…We got a vision
….Sweat turns to glistening

Steady as we go, (through all the trouble and all the unknown)
Steady as we go, (my patience is power, the rest we let go)
Through all the trouble now, all the unknown
My patience is power, the rest we let go

Oh, child I know, it can feel like nobody's listening, everybody's too tired
But you gotta know, you uplifted me
And you're laying me a new fire
Every step of the way, no matter what it takes
I'll be by your side, one step at a time

Steady as we go, (through all the trouble and all the unknown)
Steady as we go, (our patience is power, the rest we let go)
Through all the trouble now, all the unknown
Our patience is power
Steady as we go

#artastherapy #Music #Lyrics #change #Loss #Grief #Relationships #MentalHealth #Anxiety #CPTSD #Trauma #Autistic #ADHD

Most common user reactions 2 reactions
Post
See full photo

Now song by Paramore

Don't try to take this from me
Don't try to take this from me
Now-ow-ow-ow-ow-ow-ow-ow

Feels like I'm waking from the dead
And everyone's been waitin' on me
'Least now I'll never have to wonder

I thought that we could brave it all
I never thought that what would take me out
Was hiding down below

Lost the battle, win the war
I'm bringing my sinking ship back to the shore
Starting over or head back in
There's a time and a place to die, but this ain't it

Don't try to take this from me
Don't try to take this from me
Now-ow-ow-ow-ow-ow-ow-ow
….
Wish I could find a crystal ball
For the days I feel completely worthless
You know I'd use it all for good
I would not take it for granted
Instead I have some memories...

At the least, they will remind me not to make the same mistakes again

Lost the battle, win the war
I'm bringing my sinking ship back to the shore
We're starting over or head back in
There's a time and a place to die but this ain't it

There's a time and a place to die
There's a time and a place to die
..,
And this ain't it, this ain't it
This ain't it

#artastherapy #Music #Lyrics #MentalHealth #CPTSD #Relationships #Autism #neurodivergence #relationaltrauma #ChronicIllness #ChronicPain

Most common user reactions 5 reactions
Post
See full photo

Power Song by Milck

Take the power back, baby

No sense chasing what you could've been
Let these battles make a champion

Say hello like it's the first time that you met
You're so beautiful, I won't leave you again

I'm finally seeing who I am
I feel the power coming back
I hold my heart in my own hands
I feel the power coming back…

No matter your features
We're all the same tender loving creatures
Taking steps upon the earth
Don't need anyone to tell you what you're worth

Say hello like it's the first time that you met
You're so beautiful…

…I'm finally seeing who I am…
…I feel the power coming back…
…I hold my heart in my own hands…
…I feel the power coming back

#artastherapy #CPTSD #Relationships #Autistic #ADHD #Music #Lyrics #Healing

Most common user reactions 4 reactions
Post
See full photo

I’m realizing that my verbal thinking and communication suffers when I’m acutely overwhelmed and when continuously overwhelmed/in burnout

(And this is true for outgoing and incoming communication.)

My visual communication diminishes some when overwhelmed, but it stays much more intact. In other words, when very overwhelmed, I’m still able to communicate visually but much less so verbally.

I think this is why I readily turn to others’ words when cognitively or emotionally overwhelmed. The words of others help me through and to process when I am ‘shutting down.’

#artastherapy #Autistic #ADHD #Anxiety #MentalHealth #Trauma #Relationships #Communication

Most common user reactionsMost common user reactions 4 reactions 1 comment
Post
See full photo

My therapist suggested I subscribe to Audible so I can make it through more books in a shorter amount of time (genius, really). 'Unf*ck Your Boundaries' by Faith G. Harper was the first book I chose, and let me tell you what... if you're someone who struggles with creating and maintaining boundaries, I highly suggest reading this. Just wanted to share. Hope you're doing ok out there ✨️

#MentalHealth #Depression #Anxiety #Autism #ADHD #PTSD #ComplexPosttraumaticStressDisorder #Neurodiversity #Relationships

Most common user reactionsMost common user reactions 35 reactions 15 comments
Post

Feeling lost 💚

Trigger warning: emotional content / postpartum feelings / relationship stress

I have a husband who is a veteran with PTSD — and some days I wonder which one of us is the ill one.

Some days he’s the storm and I’m the steady rain keeping him afloat. Other days the rain is coming from my eyes and he’s the one who’s worried for me, unsure how to console me. There are even days we’re both suffering, trying to hold it together for our toddler and for the sake of her childhood.

Today it was my day. I found it hard to believe any of his actions were out of love. He took the day off — but it felt like blame for my struggles. Maybe it’s rejection dysphoria. Maybe it’s the tone of his voice or the words he uses. He hasn’t been around love; he’s unsure how to sound kind, and when I spiral he often doesn’t know what to do. That makes everything worse.

I’ve been having crying spells the last two days while I wait to get my birth control implant removed. It hasn’t been working for me — my hormones are out of whack, I’ve been bleeding nonstop for almost three months, and the last two months have been especially rough. I feel trapped in a broken body. It takes hours after a spiral to come back to myself and I feel so foolish and alone.

I miss my old life before motherhood — not because I don’t love being a mother, but because I am desperate for a break. I can’t remember the last time I felt rested. The dishes sit for days, the brain fog is suffocating, and I feel constantly let down when I reach out for help. My house is a disaster and my husband has to manage it on top of what he’s already carrying. I keep fighting through it, but I wish there were people who could come help.

I just registered at the VA for health insurance and I’m hoping this is the first step toward relief.

If anyone feels like this: you are not alone.

Most common user reactionsMost common user reactions 2 reactions
Post

I'm new here!

Hi, my name is RoamingCrane7711. I'm here because
after explaining my relationship with my mother to my friend, who is a doctor, she said it sounds exactly like Stockholm Syndrome. I’m 52yo and 7 years ago I finally figured out why all the bad things kept happening to me. My mother is a Sociopath. The trauma has been hard to overcome, maybe never will.

I read somebody’s story here about breaking up with her parents. I admit I’m jealous that she gets to do that while her kids are young. Mine were already in college by the time I found out. the breaking up was so hard. I lost my little sister in the process who is a lot like mom. That’s the biggest heartbreak of all.

i pray others find their courage young too.

Anyway, glad to be here with others. It can feel lonely in this space sometimes.

#MightyTogether #Anxiety #PTSD #Grief #EatingDisorder

Most common user reactionsMost common user reactionsMost common user reactions 7 reactions 2 comments
Post

When the Victim Looks Like the Villain: A Survivor’s Story of Love, Loss, and Manipulation

I never imagined that opening my heart could make me a target. My story begins like many relationships: moments of kindness, shared experiences, and the thrill of connecting with someone new. But what I thought was love slowly became complicated, blurred by manipulation, miscommunication, and the intrusion of others into my life.
I write this not just for survivors, but for friends, families, and anyone trying to understand emotional abuse—especially when the survivor is painted as the villain.

Falling in Love and Trust:
I met Cody at Walmart while shopping for a holiday party. He was kind-hearted, offering to drop me off, but I declined because my place was out of the way. Later, we went rock climbing with a friend and ran errands together. When it started raining, he lent me his jacket. These small gestures felt meaningful and thoughtful.

From the start, Cody shared his past experiences with abuse and encouraged open conversations about boundaries. I shared my own struggles: depression, being autistic, past self-harm, and past experiences of being accused of abuse for expressing vulnerability. Cody reassured me that asking for help wasn’t wrong and promised he would communicate with me, especially regarding my fear of abandonment.
He remembered little details—favorite snacks, drinks, even Monster energy flavors—and would surprise me. At first, it didn’t feel controlling. It felt like care and love.

Blurred Boundaries and Family Dynamics:
Subtle imbalances appeared early. Cody once said he’d skip spending time with his dad to make me happy, framing himself as “always wrong” and me as “always right.”
His family added tension. When he invited me to his ice rink, his parents assumed I pressured him to let me come, even though he had asked me. I wanted to respect boundaries but also show support. Other situations blurred boundaries further: he invited me behind the counter at Starbucks, which felt like bonding, but a co-worker reported it, forcing Cody to leave the job.
Later, he considered becoming a flight attendant. I shared concerns about logistics and safety, and he assured me it was his decision. Months later, he accused me of giving him an ultimatum—rewriting history entirely.

Loss, Grief, and Hypocrisy:
In June, my father passed away. I witnessed the medical examiner removing his body and collected his belongings from his apartment. Cody’s father entered without asking—violating boundaries during one of the most painful moments of my life.
Yet when Cody’s cat passed away, I was excluded from the grieving process, framed as “not family.” It felt hypocritical: my grief was dismissed while theirs was protected. I constantly questioned Cody’s intentions. Was he acting on his own desires, or letting family dictate our boundaries? I never fully knew.

Manipulation, Ghosting, and Accusations:
Throughout our relationship, I repeatedly asked Cody if I needed to change, if he was happy, or if he wanted to break up. He always reassured me.
Then, after ghosting me, he told friends I was “mentally unstable, emotionally abusive, and manipulative.” He shared my struggles with a 14-year-old, forcing me into uncomfortable conversations, and later told friends he had been emotionally “checked out” months before—while initiating intimacy and calling me his wife.
I was blindsided. I had no way to reconcile his words with the closeness we shared.

The Birthday Hotel and Emotional Betrayal
I treated Cody to a hotel stay for my birthday on July 31st and bought gift cards for his September birthday. We were intimate and shared laughs—but then I learned, through a mutual friend, that Cody had emotionally checked out 2–3 months prior.
That meant all the gestures, intimacy, and affection might not have been real—or worse, that I had been taken advantage of emotionally and physically. This revelation left me questioning everything: the moments I cherished, the vulnerability I showed, the love I thought was mutual.

Reactive Abuse: Survivors in Survival Mode
After being blocked and cut off, I vented in a group chat of mutual friends and messaged some co-workers. I said things I regret, questioning his fairness and whether he had projected accusations onto others.
These reactions were messy—but they were human. When someone manipulates, gaslights, and isolates you, lashing out is natural. This is “reactive abuse”: when survivors react to manipulation. Survivors may look like villains, but that doesn’t erase the abuse that caused it.

The Aftermath:
Discovering Cody’s emotional detachment during our intimate months left me questioning the authenticity of our connection. Combined with ghosting, false accusations, and blurred boundaries, I felt powerless and unfairly vilified.
Manipulation thrives on confusion. Survivors may act out, vent, or lash out—but those moments do not erase the abuse they endured. Friends and families must understand that imperfect reactions do not equal guilt. They are often signs of trauma and survival.

I share this story not for sympathy, but for awareness. Being a survivor is complicated, especially when the world sees you as the villain. I hope that by sharing my experience, others will recognize manipulation, understand reactive abuse, and support survivors in compassionate, nonjudgmental ways.

Most common user reactions 1 reaction