Schizoaffective Disorder

My thought of the day is what gives somebody the right to diagnose a person who is, according to them, suffering from an illness or ailment, or whatever else that it is, and they fundamentally don’t understand what it is that they are saying you are suffering from. This is something that they don’t fully understand. Not surprisingly then, they don’t know what you need to cure your newfound condition! 🤯

“Well, we don’t really know how this condition actually works or what is causing it Mr. Smith, but it is definitely what you’ve got”! 👨🏼‍⚕️👨🏻‍⚕️🥼😂🤦🏽‍♂️

It’s absolutely bonkers if you think about it! 🤣🤪🤯

#MightyTogether #SchizoaffectiveDisorder #Schizophrenia

This is another wonderful,post I got off the web. It's #empowering to focus on what we #can do, possibly strengthening us so as to enable us to do even more. Dwelling on our losses- the old life, the person we used to be, the things we can no longer do, is like sabotaging our lives- it weakens us & is self-defeating & absolutely depressing. Pat yourself on the back, instead of kicking yourself in the butt, for just even not #givingup & for fighting the never-ending battle that goes with #ChronicIllness

Just a friendly reminder to build in some self care today, Mighties. #PTSD #SchizoaffectiveDisorder #MentalHealth #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Depression #Addiction #ChronicFatigueSyndrome

This was SO encouraging to me. Every time we choose *not* to act on our anger, or choose to regulate our intense emotions, we are re-wiring our brain to do better. 👏

#PTSD #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Anxiety #ChronicFatigueSyndrome #Depression #Grief #Addiction #SchizoaffectiveDisorder

Self care is such a huge part of caring for your mental health. These are some simple ideas to practice self care today (and every day). Which one would you like to try?
#PTSD #Addiction #Anxiety #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Migraine #Fibromyalgia #Schizophrenia #SchizoaffectiveDisorder #ADHD

Recently, I've been reading a lot of articles that when we avoid things that we don't want to dond keep avoiding them, it makes everything harder and much worse for us. So what's one thing you can do today that you've been avoiding? I'm going to call the dentist and schedule an appointment I've been avoiding for years! Tell me yours in the comments. #PTSD #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #SchizoaffectiveDisorder #Anxiety #PanicAttacks #ChronicFatigueSyndrome #Depression