Hi I’m got a spending problem I like to buy stuff all the time Is there a group like AA or NA For spending Or or buying junkies like me !
When it comes to the holidays and gift-giving, it’s incredibly easy for me to impulsively shop. Between my wanting to get the “perfect gift” for someone and dealing with my emotional and financial triggers, it can be challenging.
If you’re in a similar boat as I am, I’d love to know how you manage with impulsive spending habits — especially during the holidays.
#MentalHealth #ChronicIllness #Disability #RareDisease #Parenting #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Impulsivity #impulsive #spending #Holidays #DistractMe #52SmallThings
We all have our habits when it comes to spending. Some of them are great for our wallets, and others we could probably do without. Maybe you have a habit of buying things simply because they’re a great deal but you don’t really need them. Or maybe you treat yourself a little too frequently. We want to know what spending habit you’re going to try to get rid of by finishing the sentence below:
One spending habit I can try to eliminate today is...
I know I'm not doing too well mentally when I start to spend money like crazy on things I don't need, and that has happened a lot lately. I feel bad because I really can't afford to spend money on things I don't need despite recently getting a new job after having not had one for quite a while. This just means it's time for me to start journeling again and to go see my therapist again (it's been well over a month or so since I late saw her, and I don't remember the last time I journaled). What do you all do to try to get back in a healthy state of mind? Thank you and best wishes to all. #Depression #spending #Anxiety