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Gen Z spans from 1997 to 2012
Shut off the social media, media, constant flood of news
Go Outside,Travel, Read a Book, Listen to Music, Sleep Well, Eat Well
Connect with Healthy people and have Healthy conversation . Practice Self Care, Be Kind to Yourself and Others
Feed your Soul
The numbers will go down.
#MentalHealth #physicalhealth #spiritualhealth

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#MentalHealth #physicalhealth #EmotionalHealth #spiritualhealth

I did Cardio drumming at a Christian excercise studio tonight.
Full Body, Soul and Mind workout.
I'm going to be sore in the Morning lol


Thoughts to protect my psyche…

People think they can dictate their involvement in your life. There are people I don’t want to have access to me and visa-versa. Those that manipulate, those that try to control, those that mess with my mindset and inner peace, those that have been toxic to me. #MentalHealth #Toxic #Depression #mindset #spiritualhealth #PTSD

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#Christians #TheBible #MentalHealth #spiritualhealth

Hey everyone 👋 It’s been a while. Anyone have any prayer 🙏 requests or testimonies? Or anything they would like to talk about? God bless y’all!

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#Hope #Christians #OCD #ADHD #Autism #PTSD #Anxiety #Fear #BPD #MentalHealth #spiritualhealth

Hey 👋 how is everyone doing? Sorry it’s been a while since I’ve posted to the group. I’d love to hear from y’all! God bless you! 😇

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#Christian #Christians #MentalHealth #spiritualhealth #Joy #MightyPets #Cat

Melvin Lick 👅 is home and has made himself right at home. Taking a well earned rest after the traumatic car ride. He is cuddled up leaning on one of his old bed toys!😺😺😺 He knows he is home! Praise be to God for bringing Melvin back safe to his family! Thank you again all of you who prayed for him!

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#Hope #Christian #Anxiety #Depression #OCD #ADHD #MentalHealth #spiritualhealth

Never lose hope!Never give up! God our Father never gives up on us! He is always there for us even when we don’t feel him!

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#MentalHealth #OCD #spiritualhealth #Christian #ADHD #Aspergers #Anxiety

I need prayer 🙏 I feel like if I have to wear a mask 😷 or be isolated because people are scared of the virus anymore that I’m going to lose it 😵‍💫 I’m so isolated and so lonely the amount of mental anxiety I’ve gone through from people being to scared to even say hello and talk. This has gone too far. People can’t live there entire lives like this. I want to see people’s faces again. I mean no disrespect. I’m just going through mental Hell. I do not take lightly that there have been deaths. Even so there is a limit to how long one can seal themselves off and live in constant fear. 2 years has me sick of all of it.
People treat me like I am the virus itself. If everyone is this terrified is it even living? Especially for us followers of Jesus Christ! I already have a hard enough time socially with my OCD, ADHD and Aspergers, and now this. While virtual platforms and chatting is great. I need friends that I can actually be with too. I haven’t seen a friend in at least 3 Months. Even before that I barely saw any friends. So it’s been pretty much 2 years of isolation. Please pray 🙏 for me. I’m so lonely.

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