I really like this post for the point it makes had to post it to mine with the link. It really is a good point when fighting #BipolarDepression #SuicidalIdeation #Suicide #Anxiety #ChronicPain #MentalHealth
So I’m pretty #proud of myself, I’ve been getting a few things done here & there even though I’ve been terribly #depressed #anxious haven’t wanted to get out of bed been #Flared up & in #Pain & the #chronic fatigue hasn’t helped either but I dyed my hair, painted my nails, left the house & rode in the car to the city even though it causes me physical pain & nausea to be in a car at all for long periods. Got my hair cut, got to the dentist, got my teeth taken care of, & went & got glasses that I really needed. I apparently have #Astigmatism in my right eye, had no clue how bad my eye sight was until I got new glasses. So I’m exhausted, but I’ve got so much done I didn’t want to even think about doing right now & it’s important to know your limits & no over do it as well but this stuff I got done is really important. Officially out of #spoons / #Spellslots but I got a lot accomplished in the last couple weeks. Still been grappling with #SuicidalIdeation because of all the serious personal stuff I’m going through but I’m still here still trying to hang on & as always #TakingItOneDayAtATime #TakeItOneDayAtATime #Bipolar #BipolarDepression #ChronicPain
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