treatyoself

Maybe you are having a virtual Halloween event if you celebrate. Or maybe curling up on the couch with some popcorn and some scary movies is more your jam. Perhaps you rather get some fresh air this weekend (weather permitting). However you choose treat yo’self this weekend, you deserve it.

Share your end-of-the-week treat(s) in the comments below!

#MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Depression #Autism #AutoimmuneDisease #ChronicPain #Migraine #EhlersDanlosSyndrome #Fibromyalgia #CheckInWithMe #DistractMe #Selfcare #Treatyourself #treatyoself

What’s your favorite sweet treat to indulge in? Do you gravitate toward spooky-shaped candies or chocolate? Maybe you prefer dipped fruit. Or perhaps fluffy pastries are up your alley.

Share your faves with us in the comments below!

#MentalHealth #ChronicIllness #Parenting #Disability #RareDisease #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #Trauma #PTSD #AutoimmuneDisease #EhlersDanlosSyndrome #Fibromyalgia #ChronicPain #Migraine #Autism #treatyoself #Treatyourself #Selfcare #CheckInWithMe #DistractMe

If you had the whole day to yourself, what would you do? Would you give yourself an uninterrupted spa day? Indulge in some arts and crafts? Cook up a storm in the kitchen? Or maybe spend the day curled up on the couch reading books or watching movies? Share your ideal “me” day in the comments below.

#MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #BorderlinePersonalityDisorder #Anxiety #Depression #BipolarDisorder #Trauma #PTSD #EhlersDanlosSyndrome #ChronicPain #Fibromyalgia #Migraine #AutoimmuneDisease #Autism #Selfcare #Treatyourself #treatyoself #CheckInWithMe #DistractMe

Maybe you like draw a hot bath (bubbles optional). Maybe playing some video games or bopping along to some music helps you unwind. Or perhaps curling up with a good book and your favorite warm beverage does the trick. Share your favorite long day recovery treat in the comments below.

#MentalHealth #ChronicIllness #RareDisease #Parenting #Disability #Anxiety #BorderlinePersonalityDisorder #Depression #BipolarDisorder #Trauma #PTSD #AutoimmuneDisease #ChronicPain #Fibromyalgia #Migraine #EhlersDanlosSyndrome #Autism #CheckInWithMe #DistractMe #Treatyourself #treatyoself #Selfcare