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What now?

I had finally got to the point where I thought my chronic pain was somewhat stable. Of course, life likes to throw a spanner in the works.

On Tuesday, my housemates wouldn’t take the bin out. It has to be taken down some stairs, and I had told them before I really shouldn’t be taking it down. Unfortunately, we got to late at night and nobody still has taken it out and the only person still up refused. So I took it out.

Bad decision. My body gave in right near the end, and the bin fell on top of me. At the time, the pain wasn’t too bad. But the next morning, I woke up and couldn’t move, not even to grab painkillers. And I’ve woken up every day since then with restrictions on my movement. It always gets better by the afternoon/ evening to the point where I can move pretty much normally (not without pain, but when you live w/ chronic pain you’re used to it) just with a bit of a limp.

And that stayed stable. Until tonight where I’m getting pain. It hurts to breathe, to bend down, to walk. But it’s not taking-painkillers-time pain (though I’ve taken some for my cold symptoms). It’s aching and slightly-painful pain. And I’m questioning- what’s the plan now? Because this was always something I was afraid of and I never planned for it.

The joys of living with chronic pain/ permanent injuries.

#ChronicPain #vertebrae #Injury #BackPain #Backinjury #chronicpainlife

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Spine Pain?

Chronic spine pain? What is your latest "go-to" item that helps you feel better?
Lotions, creams, heat, ice, meds, massage, gadget - name your current #1 below.
#ChronicPain  #spine #RareDisease  #degeneration   #stenosis   #Nerves   #muscles  #patients   #Parents  #Kids  #adults   #ache   #stiff  #shock  #zap   #spasms   #vertebrae #Spinefusion #congenitalfusion

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