#Bipolar2Disorder #Hypomania #hypomaniacrash
Hi I am new here. I was diagnosed bipolar II in 2017 at the age of 46. I have been on medication since then and it has worked and helps me live a somewhat normal life.
Today I am crashing from my first hypomania episode in 5 years. I feel like I’ve been hit by a truck, I am tired, emotional-tears just rolling nonstop, but most of all I am really scared. I am Terrified actually. I can’t remember any of the coping skills that I have learned. Today I can’t remember anything. I don’t know what to do. I feel lost. #BipolarDisorder