Bipolar 2 Disorder

For many of us, shifting of seasons can effect our physical & mental health. This is a gentle reminder we could all use.
#AddictionRecovery #Addiction #Agoraphobia #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarIIDisorder #BipolarDisorder #PTSD #Schizophrenia #Lupus #ChronicFatigue #Grief #SjogrensSyndrome #SuicidalIdeation

For many of us, shifting of seasons can effect our physical & mental health. This is a gentle reminder we could all use.
#AddictionRecovery #Addiction #Agoraphobia #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarIIDisorder #BipolarDisorder #PTSD #Schizophrenia #Lupus #ChronicFatigue #Grief #SjogrensSyndrome #SuicidalIdeation

I bought these large dolls & have them sitting in my living room (where I spend my time) and they're great company. I'm housebound, & get a bit lonely, & between my cat & these doll friends here with me, well, it really helps. #Fibromyalgia #ChronicPain #SchizoaffectiveDisorder #Schizophrenia #Bipolar2 #Disability

I bought these large dolls & have them sitting in my living room (where I spend my time) and they're great company. I'm housebound, & get a bit lonely, & between my cat & these doll friends here with me, well, it really helps. #Fibromyalgia #ChronicPain #SchizoaffectiveDisorder #Schizophrenia #Bipolar2 #Disability

Here’s a link to a blog I wrote about what Bipolar Depression is to me and my explanation of it. Let me know if you agree or have any other experiences with it.

Living with Bipolar Disorder: Bipolar Depression

#MentalHealth #MightyTogether

I've just recently discovered COLORING apps! I tap,tap,tap the color in, & it's really stress-reducing. Helps me cope & get thru my Anxiety & the many Acute Stressers I live with. These are just 4 pictures I've done. It's from an app "Gown Color". I found the Many many horribly invasive adds too much to take, & were increasing my stress. A waste-right? Yeah, so I choked up $52 year subscription. But I figure, it's worth it for the benefits I get throughout each day . I love the fashions on this app. Beautiful gowns & dresses. I used to love to dress - to dress sharply. Now I live in PJ's & loungewear, unless a visitor comes for an hour or two. With #Fibromyalgia - the #ChronicPain & #ChronicFatigue that goes with it, I need to be as comfortable as I can. Most clothes are either uncomfortable or just plain painful to wear all the time.its it's fun to get to see these beautiful fashions turn colorful, as I tap away my #Anxiety . #PTSD #Depression #SchizoaffectiveDisorder #Bipolar2

I've just recently discovered COLORING apps! I tap,tap,tap the color in, & it's really stress-reducing. Helps me cope & get thru my Anxiety & the many Acute Stressers I live with. These are just 4 pictures I've done. It's from an app "Gown Color". I found the Many many horribly invasive adds too much to take, & were increasing my stress. A waste-right? Yeah, so I choked up $52 year subscription. But I figure, it's worth it for the benefits I get throughout each day . I love the fashions on this app. Beautiful gowns & dresses. I used to love to dress - to dress sharply. Now I live in PJ's & loungewear, unless a visitor comes for an hour or two. With #Fibromyalgia - the #ChronicPain & #ChronicFatigue that goes with it, I need to be as comfortable as I can. Most clothes are either uncomfortable or just plain painful to wear all the time.its it's fun to get to see these beautiful fashions turn colorful, as I tap away my #Anxiety . #PTSD #Depression #SchizoaffectiveDisorder #Bipolar2

I enjoy looking at mind bending patterns and pictures as a welcome distraction from the daily battle with the Bipolar. I find it very therapeutic and relaxing and it inspires me to try and draw the image myself. I know this won’t be everyone’s cup of tea but it is something that you could try If you wanted to see if it works for you too 👍
#DistractMe #Art #MightyTogether

Here’s a link to a blog I wrote about the experiences of Bipolar episodes and the change from high to low, and vice versa.

The name of this group got me thinking, maybe conquering our mind isn’t a case of overcoming the situations it arises for you, but to simply accept them and move forward in tandem with them.

Hope you enjoy the blog and if you have any questions or suggestions, please feel free to reach out in the comments section. 👍

Living with Bipolar Disorder: The Experiences

#MightyTogether #MentalHealth