Todays been interesting for sure, I’m trying to fight my thoughts and emotions so I don’t spiral again. I don’t want to feel sad, lonely and bored anymore. Im trying to stay mindful and use mindfulness exercises to help… hopefully it will centre me enough to calm me down. Let’s hope for the best for today…
#Hope #MajorDepression #BorderlinePersonalityDisorder #boredom #Mindfulness
I’m experiencing extreme boredom specially after taking my medication, I really just want someone to talk to.
Yesterday I was triggered on top of already feeling unmotivated, anxious, and depressed. I’m stuck where I am reliving my childhood traumas. I pray everyday for my situation to change. I’ve done a few things like take a nap, get off of social media, and take a nice shower. Maybe I’ll read a book to stop me from ruminating ugh #Childhoodtrauma #Abuse #CPTSD
Sometimes I just wish I can take a long trip, off to nowhere away from all the troubles, pains, suffering of life and just go on a long long trip probably with no plan if coming back
An activity I enjoy when I’m stuck in bed is coloring in coloring apps. I did these cats on Halloween.
I’m trying to distract myself so please feel free to send me a direct message and let’s talk about anything and everything! #Depression #Anxiety #boredom
how the heck do y’all kill time? i feel like i’ve been doing everything i can but my internal energy far exceeds my external energy/abilities. #Disability #Immunocompromised #BorderlinePersonalityDisorder #BPD #boredom #restless #Ugh
I’m so bored in the evening time. My husband or kids are usually either playing video games or watching tv. And that’s fine cause relaxing at the end of a long day is welcomed. BUT since we only have 2 TVs in the house and my husband has his gaming monitor that stuff is being used. I’ve experimented with different things. But I’m getting more and more bored.
What sorts of things do you guys do?
Oh... I also dont any have social media anymore so now I find I have much more time on my hands
#boredom #CPTSD #ComplexPosttraumaticStressDisorder #Depression #Anxiety
This uncomfortable combination has been popping up the past few days. #Loneliness #boredom
I was searching for some tv show recommendations and came across this app. it doesn’t only recommend you tv shows but also: music, movies, new apps, restaurants near by, items you may be interested in, books, etc. and I thought i might as well share it with you guys just in case you’re interested :) peoople.app/steephnicole_ #DistractMe #MentalHealth #Anxiety #Distractions #Whattodo #distractiontactics #quarantinelife #boredom #helpeachother #Alternative #AnxietyDisorders #Entertainment #Mindfulness
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