So much of your energy gets spent trying to earn someone else’s approval.
You shape your choices, your words, even your dreams around how others might perceive them.
But stop for a moment and ask yourself:
What difference does their approval or disapproval truly make to who you are?
Their opinions shift like the wind and they only see you through the lens of their own fears, expectations, and insecurities. None of that changes your worth.
The peace you’re looking for begins the moment you stop trying to be understood by everyone, and instead, understand yourself.
You don’t need permission to be who you already are.
How much of your life has been shaped by trying to please others?
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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