Cancer

Whether it’s for a holiday, birthday, special occasion, or just because, a thoughtful gift can go a long way in lifting your mood—especially when health conditions keep you home or in bed. Sometimes, loved ones want to show they care but aren’t sure what would be most helpful or meaningful, and may need a little guidance or inspiration.

What’s a gift you’d truly appreciate?

⭐ Your answer may be used to update a Mighty article! ⭐

#ChronicIllness #Disability #ChronicPain #BackPain #Spoonie #ChronicFatigue #Fibromyalgia #Neuropathy #MyalgicEncephalomyelitis #Lupus #Cancers #Gastroparesis #MultipleSclerosis #RheumatoidArthritis #InflammatoryBowelDiseaseIBD #ChronicEpsteinBarrVirus #MentalHealth #ChronicDepression #Anxiety #PanicAttacks #InvisibleIllness #alwaysinbed

Whether it’s for a holiday, birthday, special occasion, or just because, a thoughtful gift can go a long way in lifting your mood—especially when health conditions keep you home or in bed. Sometimes, loved ones want to show they care but aren’t sure what would be most helpful or meaningful, and may need a little guidance or inspiration.

What’s a gift you’d truly appreciate?

⭐ Your answer may be used to update a Mighty article! ⭐

#ChronicIllness #Disability #ChronicPain #BackPain #Spoonie #ChronicFatigue #Fibromyalgia #Neuropathy #MyalgicEncephalomyelitis #Lupus #Cancers #Gastroparesis #MultipleSclerosis #RheumatoidArthritis #InflammatoryBowelDiseaseIBD #ChronicEpsteinBarrVirus #MentalHealth #ChronicDepression #Anxiety #PanicAttacks #InvisibleIllness #alwaysinbed

This has been a HUGE lesson for me- that took 40 years- and I wish I had learned it sooner. So I want to share this with idea with you.
How can you stick to the plan today/this week aside from your mood?
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #ChronicFatigueSyndrome #Depression #Epilepsy #Dysautonomia #KidneyDisease #Cancers #AddictionRecovery #Lupus #Migraine #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Schizophrenia #SocialAnxiety #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

This has been a HUGE lesson for me- that took 40 years- and I wish I had learned it sooner. So I want to share this with idea with you.
How can you stick to the plan today/this week aside from your mood?
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #ChronicFatigueSyndrome #Depression #Epilepsy #Dysautonomia #KidneyDisease #Cancers #AddictionRecovery #Lupus #Migraine #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Schizophrenia #SocialAnxiety #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

2026 has been so hard on everyone. I just wanted to share a single, encouraging reminder today that you're loved, you matter, and things will get better.
Hang in there, Mighties.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Agoraphobia #Autism #AnorexiaNervosa #BingeEatingDisorder #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #Cancer #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

2026 has been so hard on everyone. I just wanted to share a single, encouraging reminder today that you're loved, you matter, and things will get better.
Hang in there, Mighties.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #Agoraphobia #Autism #AnorexiaNervosa #BingeEatingDisorder #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #Cancer #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #Schizophrenia #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

It's that time of the week again, Mighties! Tell me three things you're thankful for in the comments below 👇
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #CeliacDisease #ChronicFatigueSyndrome #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Headache #AutonomicDysfunction #PTSD #Hemophilia #sjogrens #Endometriosis #InterstitialCystitis #Fibromyalgia #Selfharm #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

It's that time of the week again, Mighties! Tell me three things you're thankful for in the comments below 👇
#Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #CeliacDisease #ChronicFatigueSyndrome #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Headache #AutonomicDysfunction #PTSD #Hemophilia #sjogrens #Endometriosis #InterstitialCystitis #Fibromyalgia #Selfharm #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

This is a very hard lesson, I know. But so often, our thoughts rule us and make our mental health worse. Learning how to let go negative emotions is SO hard but SO worth it.

One simply way to start would be to "catch" or write down all of your negative thoughts for 24 hours. See where the patterns are, and which thoughts cause the most emotional pain.

Than you can try to stop them when you're thinking them and re frame it.

Let us know if you're willing to try this- or if it's something you've been working on!
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #BackPain #MentalHealth #BipolarDisorder #Depression #Epilepsy #Dysautonomia #Cancers #Lupus #Migraine #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS