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Life has changed as I know it.

Life looks a lot different right now. My almost 2 year old daughter who has Down Syndrome was recently diagnosed with acute myeloid leukemia. Over the last couple of weeks, she had issues with various things that we equated to normal toddler things. GI issues after changing formulas, teething, fevers we thought were due to the teething, and fatigue which we thought were due to her barely sleeping. Last Thursday, her eyes were swollen shut after I got her home from the baby sitter so I took her to urgent care. They didn’t want to mess with it so it was recommended that we go to the ER. So we took her. They did some blood tests and that’s when we found out the news.

She is currently receiving chemo treatment. Today is day four of chemo, and her last day of treatment this cycle. She will remain in the hospital for monitoring and observation for close to a month to ensure she is responding well to treatment. At some point, she will get to go home for a couple weeks, then be back in the hospital for her next round of treatment. She will need 6 rounds of chemo treatment. At least that is the plan right now.

So far she seems to be responding well to treatment. Right now just managing pain and trying to keep her as comfortable as possible and manage all of the fluid retention.

They expect treatment and overall management of the cancer to be up to two years. There’s a lot to be figured out during this time that we are just trying to take one day at a time. That’s all we can do at the moment.

#BloodCancer #AcuteMyeloidLeukemia #DownSyndrome

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Forgiveness

When someone hurts us deeply, it can feel unfair to let go. We may think holding on to the anger somehow holds the other person accountable, or that moving forward means pretending what happened didn’t matter.

But you can acknowledge what someone did, learn from it, set boundaries, and still decide that you don’t want to spend the rest of your life carrying the pain they caused. Forgiveness doesn’t require forgetting, and it certainly doesn’t require allowing someone back into your life. Sometimes it simply means choosing your own peace over continuing to relive the hurt.

Moving forward isn’t something you do for the person who hurt you. It’s something you can choose to do for yourself.

What has helped you let go of something that once had a hold on you?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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STOP WAITING TO FEEL READY

It's easy to believe that one day you'll wake up feeling ready. Ready to make the change, face the thing you've been avoiding, start taking care of yourself, or finally begin working your way out of a difficult period.

But confidence usually doesn't come before we act. We build confidence by doing things before we're completely sure we can. We become stronger by going through moments when we don't feel strong. And we learn by starting before we have all the answers.

I think this is especially important when you're struggling with depression because looking at the entire road ahead can make recovery feel impossible. You don't need to figure out the whole journey today. You don't even need to feel ready for it. Just ask yourself what one small thing you can do today to take better care of yourself.

Sometimes the first step doesn't come after you feel better. Sometimes the first step is part of how you begin to feel better.

What's one small thing you can do for yourself today?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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