Cancer

NewThe treatment of non-small cell lung cancer (NSCLC) has undergone significant advancements in recent years, providing more opportunities for patients and their loved ones. Among these advancements is a deeper understanding of specific genomic drivers in a person’s lung cancer, which can provide insights into the treatment options that may be most effective for them [...]

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How Genomic Profiling Can Play a Crucial Role in Lung Cancer Treatment

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How Genomic Profiling Can Play a Crucial Role in Lung Cancer Treatment

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Mighty Leader

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The importance of both physical and mental health diets

Physical health diets and exercises are just as important as mental health ones. When we eat poorly, we feel sluggish, weak, and sometimes can't sleep. The same thing happens to our mind. If you feel this way, I'd recommend evaluating what sorts of things you are consuming mentally.

Consider if you are engaging in too much social media, online shopping, arguing, negative news, gossip, or anything else that doesn't settle well with you. What would be a good way for you to cleanse your mental health diet and be more healthy?

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis

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People Can’t Read Your Mind. Here's How To Speak Up and Be Heard!

How many times have you been upset with someone—not because they did something wrong, but because they didn’t know what you wanted?

Misunderstandings often come from unspoken expectations. We assume others can read between the lines, but the truth is, clear and honest communication is key. Being open about what you need isn’t a weakness, it’s a strength. When you communicate with honesty and kindness, people will respect you more and respond in kind.

Check out the video for more on how to improve your communication skills! Click on one of the links below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

(edited)

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Slow and steady

Progress isn’t about speed, it’s about persistence. Even the smallest steps forward bring you closer to where you want to be. Some days will be harder than others, but what matters is that you keep going. Trust the process, be patient with yourself, and remember that consistency is more powerful than perfection.

What’s one small step you’re taking toward your goals today?

Also, I make mental health video responses to many of your questions. The latest one is about how to start your week off with intention. If this sounds useful, check it out by clicking one of the links below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

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Start Your Week with Intention

Before the week takes off, take a moment to ask yourself: What do I actually want to accomplish?

A little planning goes a long way. It helps you stay focused, anticipate challenges, and make real progress—whether it’s in work, personal life, or just having more fun.

Intentions without action are just dreams. Write them down and make them happen.

Click on one of the links below to check out my video for more on how to set yourself up for success this week!

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

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Quote from the Dalai Lama

Here's a nice morning ritual to have for yourself. Does reading this first thing in the day help bring peace from a restless night or perhaps more positivity about an uncertain future? What is your morning routine?

Also, I make mental health video responses to many of your questions. The latest one is about the power of journaling for mental clarity. If this sounds useful, check it out by clicking one of the links below:

Otherwise, if you have any questions about mental health, please post in my group or comment below and I will make a video response specifically for you.

~ Thanks to all. Thanks for all. ~

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@alexandra_ruban

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I'm new here!

Hi, my name is alexandra_ruban. I'm here because I have been a breast cancer patient

#MightyTogether #Cancer

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The Power of Journaling for Mental Clarity

Hey everyone, I just posted a mental health video guide about the power of journaling for mental clarity. If this sounds useful to you, check it out by clicking one of the links below:

Also, if you have any questions about mental health, please comment below or send me a private message, and I will make a video response just for you.

~ Thanks to all. Thanks for all. ~

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Jessy

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@whitechoclat

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Today at the horsefarm was good. My boss gave me a huge box of chocolate and a t-shirt, which represents the horsefarm.
He talked about his friend batteling cancer. "We never know when life will be over" he said. I agreed and told him about my mother's suddenly death in 2022.

Later at home, grief put me down.

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