Christmas

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Happy Christmas #Anxiety #Depression #Hope #Relationships #FamilyAndFriends #MentalHealth #Holidays #Christmas

Happy Christmas everyone. It’s Boxing Day here in Australia. Yesterday was a great day. Catching up with family and friends, some we see once a year.

I know these days can have a range of conflicting emotions for many. Yesterday before my Mother in law arrived we all planned a way to manage her toxic behaviour. This largely worked.

I did choose to withdraw at times for some solitude. That was a blessing. My Wife knew not to panic, that me withdrawing at times was a necessary step.

I hope you find laughter and joy in your day. I am quietly confident 2025 is going to be a great year!!!

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#Christmas is not easy for any of us, especially those of us with mood conditions

Take baby steps; surround yourself with friends;!try and reach out even if you don’t feel like it.

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#Christmas decorating.

I don't know when I'll be up to putting up & lighting my 3' fake tree. But I did get out my little 9" gold lit tree. Atleast I have a tree up. I still have #Hope that the "big" tree will be up for Christmas! There's nothing like the blinking multi-colored lights lighting up the whole room with celebratory excitement for this glorious holiday season.

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The Most Wonderful Time of the Year !!! #Christmas #Pets #Cats #Love 🎄

#ThankGod for my cat , Honey. She is one & a half yrs old, & This will be our first Christmas together. I have been so looking forward to it !!! #Christmas #Pets #Cats #Love #merrychristmas #thankful

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For the Mighty Grinchs (People who don’t like Christmas)

#BorderlinePersonalityDisorder
#Christmas

Hi ☺️,

Today is the 1st of December, so I’d like to share this link with you. (I don’t know anything about Circle Health Group, and they didn’t give me Christmas pudding in exchange of me talking about them here ☺️)

www.circlehealthgroup.co.uk/health-matters/mental-health/chr...

Last year I followed some of these advices and it helped me. I hope it can help other people too.

And this year I’m going to concerts in the most random places in December and I’m looking forward to it a lot. 🤩

Take care 🫂🥰

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#Christmas SONGS TO RELAX OR RAISE MOOD

I like, & often do, pretend it's Christmas by playing Christmas music & pretending it's #ChristmasTime . Often I light a pine-tree scented candle , too! It's great!

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CREATE Ambiance

Hi, I know this is a bit outdated but just thought ya'll might want to share pics of your decorated tables, for whatever, Valentines is coming up, have you crafted anything? ANY DELICIOUS valentine recipes to steal our hearts away? IT'S not just about chocolate, you know. #seasonal #ambiance #nourish #Family health #Christmas #Food #home #Relationships #guests #Friendship #Housework

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All the best this Christmas, Fellow Mighties. 🌲🌲🎅

To anyone struggling right now for whatever reason, we are all here together to celebrate Christmas together, and to love and support each other.

Also, a quote from a little story that many know. #conqueryourmind #MentalHealth #Anxiety #Depression #Loneliness #Grief #Christmas #AutismSpectrumDisorder

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Christmas Message 🎅🏼🪅🎄 #BipolarDisorder #Christmas

Firstly I would like to wish you all a very Merry Christmas and a prosperous New Year. I know it can be difficult for people to cope with stuff at Christmas. I personally have had to make excuses to not attend Christmas Markets and also meeting up for drinks at the pub. I’m not comfortable in crowded places or interested in interacting with anyone. Even typing about it makes me feel anxious.

If you’re either Manic or Depressive at the moment then this will be consuming and distracting. On the bright side of being manic, it’s only one more sleep until 2024 😂

Joking apart, it’s an occasion that everyone is involved with and they expect you to be too. When you are struggling to get out of your bed and dressed, then you aren’t concerned with decorating the tree, doing the shopping or wrapping presents. I’m sure you will all have your thoughts and experiences with Christmas and New Year too. Please feel free to share them in the comments.

#MentalHealth #BipolarDepression #MightyTogether

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