Dealing with PTSD has not been easy. My recent trauma has my thoughts going dark. I’ve found that coloring helps me focus, even for a short time, which allows me to forget the bad things I’ve been through. #AdultColoringBooks #coloring #mandala #coloredpencils #GelPens
#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #ChronicFatigueSyndrome #ChronicPain #ChronicIllness #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #HypothyroidismUnderactiveThyroidDisease #Insomnia #Lymphedema #Lupus #MightyTogether #PosturalOrthostaticTachycardiaSyndrome #RareDisease #SuicidalThoughts
Coloring for relaxation and anti-anxiety
#coloring #coloredpencils