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Good Morning, Tuesday November 18th
Today's Challenge: Find one small moment of genuine gratitude, even if your day feels hectic.#CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
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Good Morning, Tuesday November 18th
Today's Challenge: Find one small moment of genuine gratitude, even if your day feels hectic.#CPTSD #PTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
1 reaction Post
If there was one thing you could change about either your physical or mental health or one of each, what would it be?
I would want to X out my childhood emotional neglect, and my equilibrium, I feel off balance at times when walking or just standing. #CPTSD #PTSD #Anxiety #Depression #Stress #Trauma #ComplexPosttraumaticStressDisorder
11 reactions •
6 comments
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If there was one thing you could change about either your physical or mental health or one of each, what would it be?
I would want to X out my childhood emotional neglect, and my equilibrium, I feel off balance at times when walking or just standing. #CPTSD #PTSD #Anxiety #Depression #Stress #Trauma #ComplexPosttraumaticStressDisorder
11 reactions •
6 comments
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Good morning! Today is Monday, November 17th
Today's Challenge: Smile at the first three people you see after reading today's challenge. Simple acts, big impact! 😊 #CPTSD #PTSD #Anxiety #Depression #Stress #Trauma #ComplexPosttraumaticStressDisorder
2 reactions Post
Good morning! Today is Monday, November 17th
Today's Challenge: Smile at the first three people you see after reading today's challenge. Simple acts, big impact! 😊 #CPTSD #PTSD #Anxiety #Depression #Stress #Trauma #ComplexPosttraumaticStressDisorder
2 reactions Post
Were you the only child growing up? Did you want to have a sister or brother?
I have an older sibling, and we are on two different pages and live about 800 miles from me. Only calls or texts when it involves me giving out money, but I always say no because no other communication happens. #CPTSD #PTSD #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
3 reactions •
4 comments
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Were you the only child growing up? Did you want to have a sister or brother?
I have an older sibling, and we are on two different pages and live about 800 miles from me. Only calls or texts when it involves me giving out money, but I always say no because no other communication happens. #CPTSD #PTSD #Anxiety #Depression #ComplexPosttraumaticStressDisorder #Trauma
3 reactions •
4 comments
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☀️Good morning! Sunday, November 16th
Today's Challenge:
Your quick task is to choose one small area of your home & spend 10 minutes making it feel completely fresh and organized.
Enjoy your relaxing Sunday
#CPTSD #PTSD #Anxiety #Depression #Trauma #AcuteStressDisorder #ComplexPosttraumaticStressDisorder
3 reactions Post
☀️Good morning! Sunday, November 16th
Today's Challenge:
Your quick task is to choose one small area of your home & spend 10 minutes making it feel completely fresh and organized.
Enjoy your relaxing Sunday
#CPTSD #PTSD #Anxiety #Depression #Trauma #AcuteStressDisorder #ComplexPosttraumaticStressDisorder
3 reactions 