Eating Disorders

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How long does it take you to recover from a busy day?

When you live with a chronic health condition, recovery time is important — especially when your spoons were limited to begin with and your body needs time and space to recharge.

What activities drain your energy the most? How long does it take your body to recover? What does your spoon calculator look like after a busy day?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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How to protect your inner peace in a chaotic world

The hardest part of being human isn’t surviving pain, it’s staying kind and open-hearted while you do.

When you witness cruelty, injustice, or ignorance, your mind wants to fight, to fix, to carry it all.

But if you let that weight settle inside you, it will dim your light.

Staying peaceful in a world that often isn’t doesn’t mean ignoring what’s wrong. It means learning to meet it with awareness instead of anger. To act from clarity, not chaos.

You don’t heal the world by letting it break you. You heal it by becoming the calm within it; the light that doesn’t go out.

What helps you stay grounded when everything feels too heavy?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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I'm new here!

Hi, my name is Warrioress1109. I'm here because I'd like to know anyone can offer advice on how to get an appointment with a physician specializing in MS. I've not been diagnosed with MS, nor has it ever been suggested to. I've been suffering with a multitude of increasingly debilitating illnesses and symptoms for over 30 years now. Seen by a long list of specialists. Tests, procedures, medications...targeted to a specific complaint. None of the neurology, rheumatology or ortho specialists have/are taking my comprehensive medical history into account. Which I believe is why existing and new symptoms have gotten worse over the years. In doing research on my own, I found that all of my symptoms & ilnesses have been seen in persons diagnosed with MS - in all or in part. I'd like to find out or rule out MS as a cause.

#MightyTogether #Anxiety #Depression #Fibromyalgia #EatingDisorder #Osteoporosis #Uveitis #dry eye #RaynaudsPhenomenon #BackPain #CarpalTunnelSyndrome #Vertigo #MixedConnectiveTissueDiseaseMCTD

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I'm new here!

Hi, my name is Warrioress1109. I'm here because I'd like to know anyone can offer advice on how to get an appointment with a physician specializing in MS. I've not been diagnosed with MS, nor has it ever been suggested to. I've been suffering with a multitude of increasingly debilitating illnesses and symptoms for over 30 years now. Seen by a long list of specialists. Tests, procedures, medications...targeted to a specific complaint. None of the neurology, rheumatology or ortho specialists have/are taking my comprehensive medical history into account. Which I believe is why existing and new symptoms have gotten worse over the years. In doing research on my own, I found that all of my symptoms & ilnesses have been seen in persons diagnosed with MS - in all or in part. I'd like to find out or rule out MS as a cause.

#MightyTogether #Anxiety #Depression #Fibromyalgia #EatingDisorder #Osteoporosis #Uveitis #dry eye #RaynaudsPhenomenon #BackPain #CarpalTunnelSyndrome #Vertigo #MixedConnectiveTissueDiseaseMCTD

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💭 October Thoughts 🍂

As we make our way through October—with all its ups, downs, twists, turns, highs, lows, victories, setbacks, challenges, and changes—let’s take a moment to gather our thoughts. What’s come up for you this month? What words come to mind? What’s made you smile or lifted you up? What’s felt heavy or hard to carry?

Share your October thoughts with us below. 📖📝

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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I'm new here!

Hi, my name is Thursday. I'm here because I live with anxiety, depression, burnout, and dermatillomania, and because I love people who live with chronic illnesses such as POTS & Ehlers-Danlos Syndrome and mental health conditions like OCD and Eating Disorders. I'm curious about the intersections of queerness, disability, and sexuality.
#MightyTogether

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