Eating Disorders

Hi, Mighty fam! ✨

Our #MightyMinute is a simple one. Using just one word, what do you choose for yourself today? Think priorities, intentions, focus, or the kind of support you need most right now.

Finish the sentence and drop your word below! 👇🩵

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

No more vague goals. Choose one thing depression is taking from you and work backward into daily steps.

Comment your specific goal and the first tiny step on your ladder. I’ll help you refine it.

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Managing a mix of symptoms from a disability or health condition (or several) can take a lot of time, patience, and energy — plus juggling doctor visits and the different perspectives that come with seeing multiple professionals such as primary care doctors, specialists, physical or occupational therapists, nurses, social workers, care coordinators, nutritionists, or mental health providers.

Who on your care team has helped you understand your treatment options the most? What about their approach has made a difference for you?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

At its core, resilience is the ability to recover, adapt, and adjust when faced with change or difficult circumstances. But what resilience looks like can be very different for each of us.

What are your thoughts on resilience? What does it look like in your life? How do you define it? What’s something you’ve learned about resilience lately?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie