Eating Disorders

When we talk and share with others—giving and receiving advice or exchanging ideas—we can sometimes drift into hypothetical scenarios and idealized ways of accomplishing tasks, following through with plans, or achieving intentions and goals. This can be especially true when we’re talking with people who may not fully understand the depth of our lived experience.

While it would be amazing to accomplish everything we set out to do, we know all too well that our current health, mindset, energy level, and a myriad of other circumstances can get in the way. Things change, and we often have to adjust accordingly. Even if something makes sense in theory, real-life circumstances can make it much more challenging to follow through.

So, what’s something you find "easier said than done" right now or even in general?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

We’re making space for celebration today, and this is your invitation to recognize YOU. Big wins, small victories, quiet growth, and everything in between all count.

If bragging feels uncomfortable, that’s OK! Think of this as practicing self-recognition and giving yourself the credit you deserve.

If you need inspiration on where to start, feel free to use one or more of the prompts below:

🥇 I’m proud of myself because…
📝 What’s a skill that comes easy to you?
💫 What’s a compliment you recently received?
🏆 List three of your biggest achievements.

However you choose to share, we’re cheering you on. 💛

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

We’re making space for celebration today, and this is your invitation to recognize YOU. Big wins, small victories, quiet growth, and everything in between all count.

If bragging feels uncomfortable, that’s OK! Think of this as practicing self-recognition and giving yourself the credit you deserve.

If you need inspiration on where to start, feel free to use one or more of the prompts below:

🥇 I’m proud of myself because…
📝 What’s a skill that comes easy to you?
💫 What’s a compliment you recently received?
🏆 List three of your biggest achievements.

However you choose to share, we’re cheering you on. 💛

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorder #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie