Eating Disorders

Hi, Mighty friends! 💖

How is this Monday treating you? How’s your body feeling right now? Where are you noticing pain, fatigue, or discomfort? How’s your mental health today? What’s been on your mind?

Feel free to check in with us in the comments below! 📮

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Most people are waiting for life to finally settle down before they allow themselves to be happy. But that moment never comes. There will always be another challenge, another deadline, another reason to delay your peace. True strength comes from learning to stay calm while life is still messy. You don’t need to wait for everything to be perfect before you feel good again.

Start today.
Start where you are.
You can still choose peace right now.

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Reaching December always stirs up a lot of thoughts for me. As I write this, I'm imagining myself sitting under the moonlight with the year's lessons rolling past me like movie credits. One thing that keeps coming up is what I want to move on from.

I want to move on from the version of me that holds too tightly to experiences that hurt. I’m ready to let them go now. I want to learn what I need to learn — and then let go just as gracefully.

What's something you want to move on from or let go of?

#CheckInWithMe #MentalHealth #Depression #Anxiety #Fibromyalgia #EatingDisorder #BorderlinePersonalityDisorder #ADHD #ObsessiveCompulsiveDisorder #PTSD #BipolarDisorder #Disability #ChronicPain #ChronicIllness #RareDisease

Reaching December always stirs up a lot of thoughts for me. As I write this, I'm imagining myself sitting under the moonlight with the year's lessons rolling past me like movie credits. One thing that keeps coming up is what I want to move on from.

I want to move on from the version of me that holds too tightly to experiences that hurt. I’m ready to let them go now. I want to learn what I need to learn — and then let go just as gracefully.

What's something you want to move on from or let go of?

#CheckInWithMe #MentalHealth #Depression #Anxiety #Fibromyalgia #EatingDisorder #BorderlinePersonalityDisorder #ADHD #ObsessiveCompulsiveDisorder #PTSD #BipolarDisorder #Disability #ChronicPain #ChronicIllness #RareDisease

It’s been a long year — one we can both archive and move on from, but also revisit when we need to reflect on what stood out for us.

What’s something important this year has taught you, helped you see differently, or clarified for you? Why was that experience, lesson, or moment of introspection meaningful? What made it stick with you?

Share your year-end takeaways below!

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie