Goodmorning

I thought yesterday was Friday... Whoops. My head feels numb. I've got gas pains again. But my back and hips are ok right now. I woke up at about 8am and assessed my current state of the onion.

I'm gonna have a protein shake for breakfast.

#Goodmorning #MentalHealth #ChronicPain

I finally remembered to make a pot of cold brew coffee last night. I used chocolate cappuccino flavor coffee. I'm gonna put half a cup in the microwave for 2 minutes. I'll add a scoop of mud wtr and one pouch of caramel cappuccino powder and blend it up with my frother. Then I'll add it in my bottle with the rest of the cold brew and a splash of birthday cake flavored syrup and oat milk. It's gonna be complex and delicious. I love making fancy coffee. It helps me feel grounded.

#coffeeadventures #MentalHealth #Goodmorning

I kept waking up every hour since 2am. I had to pee twice. I had really weird dreams. I'm exhausted. I finally woke up at about 7am. I've got a delivery from Instacart coming today between 1pm and 4pm. I'm also expecting a delivery from Amazon. So much good food.

#Goodmorning #foodieadventures

I haven't gotten sick in about 12 hours. I'm hoping today is a good day. I'm gonna make blueberry pancake bars for dinner tonight. My caregiver will be home in 10 minutes. It's 920am here. My tummy is grumbling. I think I might be hungry.

#Goodmorning

Saturdays vibes for me guys, how about you, what are your plans today?

I don’t intend on leaving the house at all today, the walls are too comforting and besides that, my anxiety isn’t playing well i’m liable to get myself into trouble ☀️👿😜

If you can never truly let go of what’s already done, then you aren’t allowing yourself to have a better present or a better future. What we deserve and truly desire in this life is true happiness. To truly be happy is to accept where you are at the time being, and believing that the choices or mistakes you made were made for a reason. For the years that I allowed myself to live in misery because I was stuck in the past, I truly look back on now and wonder why I wasted all that time. When I finally let go of the past, was the exact moment I felt life gave me another chance. One of the easiest yet hardest concepts to grasp I finally learned. For all the years I kept walking through the same cycle, the same old doors stayed open. When I finally learned to let go and accept my circumstances and situations for what it was, the new doors were finally opened to things and people I never imagined possible.
#Goodmorning #future #Present #Inspiration #Selfcare #ChasingLife #Happiness

We hope you have a great day #feelgoodfriday #thatfridayfeeling #Goodmorning #haveagreatday #haveagoodday #Cats

Today I pause to re-evaluate how I see myself. I choose to let go of old, negative thoughts and self limiting beliefs. I begin today from a fresh place and choose to see my life anew! Today I give myself another chance at life and treat myself with kindness, compassion, forgiveness and LOVE.

#Goodmorning #affirmations #Positivity #encouragement #SupportGroups #Anxiety #MajorDepressiveDisorder

“This morning I awaken as though I am seeing life for the first time. I marvel at the freshness and beauty all around me. I am so grateful for every wonderful experience big and small. I open my heart and mind to the treasure of opportunities that life presents to me. Today I will appreciate each and every gift as my day unfolds.”
- found on Pinterest

Mornings are the absolute hardest for me. Anxiety and depression slap me in the face as soon as I open my eyes. So I have been practicing affirmations first thing in the mornings in hopes this will change or at least improve. Anyone else struggle the most in the mornings?? How do you cope with it??

#affirmations #pinterest #Positivity #encouragement #SupportGroups #TheMighty #Goodmorning #MajorDepressiveDisorder #Anxiety