Spiritual Healing and Transformation
I’m Catholic but I also believe that we are spiritual beings. Recently I have been trying spiritual meditations. They have really opened my eyes and spirit as well as eased some of my mental health symptoms. It has also given me better sleep. There have been instances in my life where I lost sight of the good in people because I was shown the ugly side of humanity. I was sexually and emotionally abused for a long time.
Now however I want to heal and focus on the positive and see the good in people once again. Trusting takes time and it’s a little hard for me but I believe that I can heal. If I listen to my inner voice and angels that guide me and not listen to my inner critic then I will be on the path to healing.
I encourage everyone to try a spiritual meditation. Even if you aren’t sure. It has helped me to stay calm and to look at life objectively. I’m sure that the more I practice the closer I will get to healing. Slowly I am beginning to understand more of what I was put through. Slowly I am reaching a state of inner peace and calm. My hope is that all of you be a light in this dark world.
I am truly blessed to have what I have and I hope to never take it for granted. Though I live with three mental illnesses I know that I am strong enough to make it through each day. My past does not have to dictate my future. I am a radiant and loving woman that can be a light for others. If there is anything I can do to help you please inbox me. My goal is to share my trauma so that others can be inspired and feel less alone. Even on my bad days I hope to inspire. I wish you all the best and pray that you receive peace and light in your lives. For anyone that needs healing like myself I pray that you become healed. If anyone would like any prayers please let me know. You are all beautiful.
Love and light,
#Spiritual #PTSD #Healing #Catholic #BipolarDisorder #BorderlinePersonalityDisorder #Hope #ChasingLife