future

Instead of using 'The Mighty' to weep and moan. Maybe... just maybe...I can use this site to better myself. It wont happen today and I don't expect it to happen tomorrow but there was once "Hope".

My initial thoughts after the "incident" were feelings of relief and hope for the future. The relief was short lived but I managed to remind myself that there was "hope" for me.

The relief was important because it signified rock bottom. It was only up from there... The difficulty for me was that I had come from the top; I just didn't know it at the time. I was forced to rebuild my life and it was incredibly difficult.

I have been picking up the pieces for over ten years trying to clear my name. My old friends were not willing to forgive me and my new friends ditched me & left me broken. I knew I had to change my life and stop the anti-social & self destructive behaviour.

I started to rebuild my life one thing at a time. I was still miserable, bitter and angry. My parents were supportive but didn't have the tools to help me.

I didn't even recognise myself and I had to learn to love myself. I wish I had the insight to realise that the solitude was a blessing and an opportunity for self-reflection. Instead of doing the work and bettering myself, I locked myself up and threw away the key.

I thought time would heal my trauma. Time has provided separation and offered me the opportunity for reflection. Unfortunately, I did not take the opportunity and continued with the same negative outlook towards life. I continued to look for external gratification to fill the void although I finally made the conscious decision not to go back for more punishment.

It's now time to start working and bettering myself. Learning new techniques and attending therapy to work through my anxiety, depression & self-loathing.

I am ready to start healing and setting myself up for the future. I am tired of feeling sorry for myself and want more out of life. I want genuine friendships & relationships without the need for alcohol and substance abuse.

It's going to be a long and difficult road but I am now willing to start the process of piecing myself back together little by little.

#Hope #future #Depression #Sadness #sad #up #down #TheMighty #MightyTogether #Friends #Connections #Family #reputation #Respect #Love #calm #peace #Spiritual #Anxiety #grateful #live

Hi sorry I’m going through a tough time everything in life is wrong right now and I’m just trying to survive and start from zero again. Would anyone be ok being friends or checking in on each other from time to time ? DM Chat or comments ? Thank you if you don’t mind, I’m really struggling and need to reach out for help,

Gonna do my best to check out counselling if free or something I could afford as I’m unemployed and struggle to keep a job. Thank you for any kind words or anyone who doesn’t mind checking on each other everyone now and then. It would mean a lot during this hard time. Thank you everyone, and any help really means so much. #Selflove #Trying #Pain #inpain #Crisis #Tryinghard #hurt #anger #disappoinent #Unexpected #breakup #notcopingwell #ThankYou #lonely #friend #praying #hopeallworksout #ThankYou #reminders #Anxiety #Trying #future #Fear #Pain #Depression #help #self -help #needtobestrong #counselling #reachout #cheerup #DistractMe #needafriend

We are free just to be. Here comes 20233 #future #2023 #free #Justwait #NC

I have 12 days before my first exam and I am not prepared at all. The unpreparedness has been hanging over me for the entire semester, I hate studying and I do not know what I will do in the future. My boyfriend said "Last year I told you it'd get better, you would be more focused, etc. But I am actually quite surprised that it didn't". All while he is trying to help me, I think he has no clue about how mental health works, and I did not choose to be bad at my studies or feel so sad all the time. He analyses stuff that do not require analysis. I think being sad in front of him is a big mistake. It is just frustrating despite the fact that I did not expect him to understand me. I think everything just got worse when I started sharing my problems with him. He doesn't understand me at all. #Boyfriend #Relationships #relationship #School #studentlife #study #studies #Education #Anxiety #future #Career #MentalHealth #despair #Sadness

#sad #happy #Therapy #Trauma #alone #scared #future #Grief #PTSDSupportAndRecovery #CPTSD #ChildhoodEmotionalAbuse

Why is it so hard to function one day and then the next day I (meaning today) I took care of several calls to make appointments had therapy... But therapy (Virtual) brought me down again. I cried like a baby, I Imagine it was not pleasant for my therapist to see.lol I want to go back to bed now but I will try to fight the urge.

The stress I experience already for years, mainly comes (regardless of the internal factors) from dealing with school and ballet. I'm now in 10th grade. I love dancing and it always will be a part of me, but I don't think,  that doing it professionally in a company would be the best for my body, mental health and general well beeing.  It never was my number one dream and just loving dance and having talent isn't enough. #Ballet #future #School

Through the ages the evolution of expectation has led to fewer and fewer of us being able to recognise the present moment. In expectation we set a bar often so high that our plans will fail, hope will dwindle and instead of embracing the now we are torn between an anxiety of what could happen next and a depression of what could have been. Before we were born there were expectations on our weight, hearing, how much hair we would have. When we first saw the light of day expectation fell on when we could crawl, could eat solid food, could smile and walk, go to the toilet and talk. We see what others deem to be the normal and align our expectation to meet it but we are all on our own journey. Our lives are almost mapped out for us by the world around us, by the generations before us and how they lived life, when to have kids, what car to drive, what is a ‘good’ job and what subjects you should study in school. Far deeper than that we also carry the expectation we can’t die, we won’t get cancer, we will be around for ages so no rush, we can do everything another day. Without knowing we expect the sun to shine, the wind to blow. Check your expectations aren’t too high, we walk before we run, things take time and work so ensure even if you are setting goals, planning ahead you can separate the clock time from the psychological and don’t fall into the trap of setting yourself up for the fall. Be present in this moment it’s the greatest place to be and through expectations we can easily forget simply being instead of always seeking the future. Expectation can blind us from all we are blessed with, all the small things that get taken for granted as we expect them to be there.