Moment

I was able to #practice #Immediacy & #directness in my #Communication in an interpersonal #relationship 🎉 In counselling, this s a #skill where the counsellor/ #Therapist uses the #Present #Moment to invite the client or in my situation, a close family member to #explore our relationship dynamic. #Autism #PTSD #Human #Anxiety #living

#Moment #end #quote

I keep thinking about tomorrow. Going back to work on Monday. This means that I am missing moments on Sunday. Time to breathe. Time to refocus on the moment.

#Moment #spread

#Moment #beginning

#Moment #cookie

#peace #Moment #natureheals

Please Share Your Experiences or Practices.

#Mindfulness #Moment #Present