How high a dose of Xanax is everyone on. I take .5 3-4 times a day.
#Anxiety
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After struggling with Parkinson’s disease and vertigo for 8 years...and my wife with ALS for 5 years, we had almost given up hope. We spent so much money on conventional treatments, but nothing truly worked. Then we found "www. earthcureherbalclinic. com". After completing their treatment program, all our symptoms are completely gone. We are finally healthy again, and words can’t express how grateful we are. #PanicAttacks #ParkinsonsDisease #ALSLouGehrigsDisease #ColonCancer #CoronaryHeartDisease #Agoraphobia
1 reaction I am having a hard time tonight.
My bf just started a new job recently and now I am trying to adjust to a new schedule.
To catch anyone up: I was unhoused for a couple of years and my complex ptsd got really bad. I have had severe panic attacks since then. I also had to move cities across the state and no longer access my “safe places” and my circle of friends. And after all of this I am having new symptoms pop up so I am having mobility issues. This is all being addressed in therapy- so I’m just venting. 😂 which coming back up to this- it did help.
I do a lot of things- I volunteer, attend groups and therapy, I am working on renewing my school psychologist license, I paint, I advocate, I am a heavy hobb-iest (lol I dabble in a lot of things)- I keep myself busy enough while still having space and time to process things. The problem is with these “extra symptoms” -the ones I have now because of the extra trauma of being unhoused- I have a hard time being at home. (I’m working on it in therapy!!) I didn’t have these in the evening- when my anxiety ramps back up- by myself because these came from being unhoused. I also live in a “new” city that’s across the state from my old city. I am working on building my social circle but with my symptoms it is challenging. I also am working my way with some new diagnoses and figuring out supports I need for accessibility- which kind of factors into the panic of going places. I’m aware of all of the parts of it- unfortunately 😵💫 it’s just that the logic doesn’t work for the panic. I wish it did though. 😂 that would be really nice.
Anyways- the whole point of this is I have a hard time coping with change and unstructured time. I know what my therapists keep telling me- I am doing all the right things and it’s just about coping through it. But that really sucks sometimes 🫠🙃I probably should write some affirmations or something.
#Agoraphobia #PanicDisorder #ADHD #ComplexPosttraumaticStressDisorder #GeneralizedAnxietyDisorder #ChronicVestibularMigraine #AutonomicDysfunction #PosturalOrthostaticTachycardiaSyndrome #CheckInWithMe
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Anxiety affects my life in different ways and at varying levels. I’ve noticed that while I feel strong and can manage in some areas, I struggle to keep up in others. The top three areas of my life that anxiety impacts most (often in a negative way) are:
1. Sleep
2. Overall productivity and daily functioning
3. Relationships
I’m curious to hear about your experience. If you had to rank the areas of your life most affected by anxiety, what would your top three be?
Here are some areas you might consider:
Communication
Relationships
Self-esteem
Finances
Work/School
Overall productivity and daily functioning
Sleep
Physical and emotional health
Share your thoughts in the comments below! ⬇️
#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttacks #PTSD #CPTSD #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe
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Have you ever had panic attacks that seem to occur night and day? They're the worst, aren't they? It's like I wake up and then BOOM, instant anxiety!! Please tell me I'm not alone, because I've been facing this night and day. I'm leaning on God and doing what I can but this is tough.
#MentalHealth
#Anxiety
#Depression
#GeneralizedAnxietyDisorder
#PanicAttacks
#PTSD
#Trauma
#CheckInWithMe
#MightyTogether
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I want to talk about what happened yesterday because it is flaring up my symptoms- specifically my panic attacks and agoraphobia. I need a place to put my thoughts. I need a place to document a tiny fraction of what is happening and how I am feeling.
I watched as it happened. Humanitarians on their way to feed people who are in dire need of support taken hostage. I watched as they updated us about what was happening, up until they threw their phones in the water. Then the live streams and updates stopped and turned into pre-recorded videos- “if you are seeing this video, I have been taken.” I cannot say more about this. It is devastating.
At the same time, there are protests all over the country because of what is happening here. Healthcare is on the chopping table with the budget bill, basic rights taken away by executive orders, arrests of legal US citizens by immigration officers, long delays between the courts ruling and correction by the administration. Rumors of martial law. Maybe it hasn’t happened by you.
I am worried about next weekend. The military parade, the protests, the mass led by the pope, and celebrations of Pride. It seems like a dangerous combination of things. I do want to point out that the last three things alone would not be concerning if it weren’t for the first.
My heart feels heavy with all that is going on and the lack of accountability. I’m tired of the same refrain from those who continue to repeat what he says, those who read the AI summary of something and believe the people who have intentionally misrepresented the truth about big things that will cause danger to millions of people. This is the largest proposed budget cut to social safety nets since they were first implemented.
This is not normal. This is not okay. This is not justice or “law and order.” This is not about elimintating waste, fraud, or abuse- which has been proven by logic and evidence from independent sources. For instance- “illegal immigrants” (🤢- humans are not illegal) pay taxes and are ineligible for benefits.
*****Because here is the thing- if we don’t stay informed and push back, then we all lose.***** If you think these cuts or the things in the bill won’t affect you, I think you would be surprised. I am urging anyone who can manage it to become more informed beyond the headlines. The most important skill I learned in college was to find credible sources and to think critically (many people don’t need to learn this in college- I did).
I am intentionally not putting hashtags on this. If you come in my comments to argue with me or tell me I am wrong- I will block you. This is not a post to debate me, tell me you disagree, or to tell me to stop watching what is happening. I will continue to fight and advocate. I will continue to stay informed as much as possible.
Because I am still fighting.
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I really want to feel God and to hear him. God bless you all and may the lord always be with you. I want the lord to always be with me and to always listen to me and to hear me. I want to know that he is always there and I am never alone, I love Jesus Christ and Heavenly Father. I want them to be with me fully at all times.
#CheckInWithMe #Depression #CheerMeOn #MightyTogether #Disability #Bipolar2 #BipolarDepression #BipolarDisorder #Trauma #TraumaticBrainInjury #Anxiety #GeneralizedAnxietyDisorder #PanicAttacks #PostTraumaticStressDisorder #SocialAnxiety #SuicidalIdeation #SuicidalThoughts #Selfharm #Suicide #SchizoaffectiveDisorder #Schizophrenia #MentalHealth #PanicDisorder #Psychosis #DepressiveDisorders #ChronicIllness #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #ObsessiveCompulsiveandRelatedDisorders #SensoryProcessingDisorder #SchizophreniaSpectrumPsychoticDisorders
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I want to feel and know Gods presence. I am Christian. I love Jesus Christ and hope he is always there for me. I know God is good and he is the one that makes anything possible. God bless you all on here. I hope the lord is always with all of us guiding us to our best lives. I just feel like sometimes I don’t always feel or understand God. I want to know God fully and for him to always grant/hear all my prayer requests! It would mean the absolute world to me if God always listens to me and hears me right away instantly
#CheckInWithMe #Disability #ChronicIllness #MentalHealth #MightyTogether #ADHD #MajorDepressiveDisorder #Depression #Bipolar2 #BipolarDepression #BipolarDisorder #Anxiety #Trauma #PostTraumaticStressDisorder #PanicAttacks #SchizoaffectiveDisorder #Schizophrenia #PanicDisorder #Selfharm #SuicidalThoughts #Suicide #GeneralizedAnxietyDisorder #SocialAnxiety #SocialAnxietyDisorder #Psychosis #ObsessiveCompulsiveDisorder #BorderlinePersonalityDisorder #Addiction #SchizophreniaSpectrumPsychoticDisorders
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