Perception

I have been responding to other people's posts but I felt this morning t that I need some encouragement. It's not my normal thing to ask for help. Sometimes I felt like I've always had to do life alone and still need to. So here it goes. I am planning an event for domestic violence awareness and prevention month which is in October and even though I posted it some places I didn't even get a thumbs up or any sort of comments or encouragement. I have had some people that tell me to not let it get me down and continue with my mission. The event will focus on the domestic balance and effects on children. I'm not asking people for money just for emotional support. Sometimes I feel like that is too much. I feel like I'm rambling here but I also feel like I'm hitting a brick wall with nowhere else to turn. People always react when I post pictures of meals and my service animal yet it seems like when I try to do something about the abuse I suffered I just get further ashamed and left alone. #CPTSD #ChronicDepression #Selfcare #Perception #PTSDSupportAndRecovery

Negative self-talk is my middle name. I don't know how else to think. I implement positive affirmations mindfulness meditation and yoga in attempts to improve my own self-love. #Selflove   #NegativeThinking   #Selfworth #Perception #Selfimage