I can never sleep more than 2-3 hours at a time. I fall asleep, and I wake up for no reason at all. Then I go back to sleep and I wake up again in another couple hours.
I've been having terrible nightmares lately, so bad I've actually been talking in my sleep... even yelling and shouting. I have full conversations in my sleep lately.
Also when I lay down to sleep, I have myoclonic jerks really bad. I'm not talking a twitch, it's like my leg involuntarily kicks. Does anyone else experience anything like what I've described here? The jerking really freaks me out. #PTSD #Anxiety #BorderlinePersonalityDisorder #Depression #ParanoidPersonalityDisorder #Hypochondria #CheckInWithMe #Scolosis #BackPain #CheckInWithMe #MentalHealth #Insomnia