What "habits" help you cope with your EDS symptoms?
Having a chronic illness like EDS can mean learning how to adapt and adjust in a moment's notice due to daily challenges like joint instability or pain or fatigue and GI issues.
What have you found that helps you cope with the sometimes unpredictable and inconsistent symptoms of EDS? What methods would you suggest others try?
📖 Want to know the "habits" or coping strategies of other Mighty zebras? Check out this article by Paige Wyant here: themighty.com/topic/ehlers-danlos-syndrome/habits-people-ehl...
#EhlersDanlosSyndrome #RareDisease #Hypermobility #ChronicIllnessEDS #HypermobileTypeEDS #ChronicIllness #ChronicPain #Spoonie #Fibromyalgia #MentalHealth #Anxiety #Depression
