Woke up after only 4 hours of sleep with extremely high pain, every single part of my body from my head to my toes is 13/10 pain level. I have been trying everything I normally do on bad pain days but it still persists. When I wake up on bad pain days I can be very snappy with my boyfriend simply because it’s so hard to focus on anything other then the agony, and today he took is very personally and has been so hurtful and unsupportive the entire day so far. He has been stomping around our apartment “cleaning” and telling me over and over again that “he can’t live like this anymore, and nothing ever gets cleaned anymore” I have tried explaining to him multiple times how harmful those words can be to someone who deals with multiple autoimmune conditions and pain on a daily basis, and that on my really bad days I just need him to be present with me, to sit with me, distact me, even just hold my hand. And he just doesn’t get it. I already deal with so much guilt and shame from not being able to function normally most days, and I explained that saying these kinds of statements on a very high pain day is the last thing you should do, but he continues on. Now I’m getting panic attacks, which I know is only adding to the amount of pain I’m in, and it seems like it’s going to be a never ending cycle today. I guess I just needed to vent, hopefully there are people out there who understand. #ChronicPain #SecondaryAdrenalInsufficiency #Fibromyaliga #UlcerativeColitis #Arthritis #PanicDisorder #CheckInWithMe #Nosupportsystem