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Spoon theory -- a collection of spoons measuring units of energy in life with chronic illness. Spoonie definition.

Karin Willison

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Chronic Illness

What Is a Spoonie? Understanding the Spoon Theory of Chronic Illness

Spoon theory. Spoonie. If you or a loved one has recently been diagnosed with a chronic illness, you may hear these terms and be confused. What is a spoonie? What do spoons have to do with chronic illness? Here’s everything you need to know about spoon theory and why some people with chronic illnesses, mental [...]

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InterstellarPuffin

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@interstellarrpuffin

Neurodivergent Vibes 4m

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Feeling Bad But Don't Know Why?

Saw this on Pinterest and thought it might be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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Take a Mighty Minute

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@takeamightyminute

Mighty Minute 16m

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What’s a small daily habit that makes a big difference in your life?

Creating and maintaining habits that benefit and support our well-being can have a lasting impact on how we show up for ourselves and the world around us. Even the smallest actions—like drinking enough water, stretching when possible, or taking a few deep breaths throughout the day—can positively influence both our minds and bodies.

Whether it’s a mindful moment, a self-care routine, or an energy booster, the little things add up.

✨ What’s one small daily habit that has made a big difference in your life? If you don’t have one yet, what’s one you’d like to start? Share in the comments below! ⬇️

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Depression #AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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InterstellarPuffin

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@interstellarrpuffin

Neurodivergent Vibes 1h

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Friendly Reminder 86

Saw this on Pinterest and thought it would be good to share here. #neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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52 Small Things Accountability Buddy

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@52smallthingsaccountabilitybuddy

52 Small Things 4h

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What are your biggest challenges when it comes to planning ahead?

To plan or not to plan... that is the question — and also happens to be the topic we will be exploring this week!

We all know that living with a health condition (or several) can pose some unavoidable challenges, ones that can blow up and disrupt premeditated plans or schedules. It’s one of the hardest, trickiest variables to plan around, and this community knows that better than most.

What is it like for you to plan ahead? What challenges often arise?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#AutismSpectrumDisorder #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie