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woman reading book by sunset on window ledge
woman reading book by sunset on window ledge
Catherine Renton
 • 
Suicide
7y

6 Books That Might Save Your Life If You Live With Suicidal Thoughts

If you are one of the millions of people living with a mental illness, you may spend a lot of time feeling lonely. You may struggle with a depression that has stripped all the joy from your world. You may have intrusive thoughts. Chances are your brain will make you believe you’re the only person [...]
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sketch of a woman
sketch of a woman
Tiffany Flynn
 • 
Suicide
Pinned

6 Things I Wish Others Understood About Passive Suicidal Thoughts

Sometimes there are people in your life who aren’t quite part of it, but they skirt the periphery enough for their life, or death, to have an impact on yours. This happened to me this morning when I learned someone peripheral to my universe had taken her own life. I am heartbroken for the people [...]
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woman with wavy brown hair standing to the side in the sunset with her hands behind her head grabbing her hair
woman with wavy brown hair standing to the side in the sunset with her hands behind her head grabbing her hair
Bobbie Byrd
 • 
Suicide
Pinned

Please Listen to Me Before You Call the Cops About My Suicidal Thoughts

Being alone sucks. Don’t get me wrong, most introverts love to be alone for at least a little while sometimes. But sitting in your living room on a bright sunny day, all alone as you watch groups of people enjoying life together outside of your window is tough. You know you could drag yourself off [...]
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Mighty Leader
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RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 6h
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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 1d
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Thankful Thursday 😀

It's that time of the week,.Mighties! Tell me three things in the comments below. 👇 Remember, gratitude can be BIG or small...any thing counts!
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #csncers #Trauma #SuicidalThoughts

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Mighty Leader
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RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 2d
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What's Up Wednesday!

Some fantastic tips on how to regulate your nervous system. This really is such a HUGE skill that helps in SO many ways! What's your favorite one?
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #Bipolar2 #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #SjogrensSyndrome #Cancers #Schizophrenia #SuicidalThoughts

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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 4d
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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 4d
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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 1w
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Thankful Thursday with a twist

It's been a hard week over here and I wanted to offer some helpful tips if it's been hard for you, too.
#Addiction #ADHD #Autism #Anorexia #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #MentalHealth #PTSD #Schizophrenia #Lupus #Migraine #PTSD #POTS #SjogrensSyndrome #Cancers #Grief #SuicidalThoughts

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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 1w
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What's Up Wednesday

This is something I've been learning a lot about and wanted to share. How your nervous system feels around certain people, in certain places and with certain things is a HUGE deal! Choose environments that bring out the calmness in you. 🖤
#Addiction #MentalHealth #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #Lupus #CeliacDisease #Grief #Lupus #Cancer #Migraine #Cancers #SuicidalThoughts

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Mighty Leader
Group Leader
RachelAlyssa
 • 
@rachielyssa
Coping Skills Cafe 1w
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