Anotherday

Only got 1 & 1/2 hrs sleep - lack of sleep makes #Fibromyalgia #Pain horrendous. I'll need to take some Trazadone with Vistoril & get more sleep or else the whole day will only get worse for wear. I'm like "😦😩😧😖😩😵" .....can't do it ....not today. Back to bed for me. To🛌 need😴

Love heals 💟

GOOD Morning, Friends !!!🌞 ☕ ☕ I #Hope you don't have to suffer a lot of pain today!!! 💕try to focus on things that help make you feel good (i.e. music. favorite Tv movies, your pet(s)) ...try not to feed into negative thinking. It will only send you into a downward spiral.

I know sometimes the pain can be ESCRUSCIATING & overwhelming - & its hard if not impossible not to just feel & focus on anything but the pain.

I hope today treats us kindly.😘💕((((HUGS))))

GOOD MORNING, EVERYONE🌞🙋another day to struggle thru & at the same time do our best not to be miserable( although were in a helluva lot of emotional/mental/physical pain. It's another day. Let us try our best to be happy & enjoy at least a bit.☺🌸💕🎈🌻🌼🐾Cuz misery is no fun at all. And we suffer most for it. I care about all if you lovely ppl her at The Mighty - & I can appreciate & admire your efforts to get thru each day.😘

Everything is just so busy, but not all at the same time.
I mean, I’m lying in bed, so I’m not actually busy but my brain has 7000 conversations, past, future & present going on like waves getting louder, then rolling away to allow for the next one to come along.

How nice it would be to set it all free a bit of peace & quiet, not that I’m allowed that or would allow that.
I mean it’s a shame really being afraid of actually living not #Death.

Today isn’t the day, there are always things to do, washing up, going to the shop to get cat food, you know the ‘basics’ which feel like the hardest jobs in the world sometimes.

Like dory the fish, I have an on-going mantra “just keep swimming” however, right now it’s “get up”.

#MentalHealth #Anxiety #Depression #Anotherday #keepgoing