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What's on your mind today, what would you like to discuss? What are you currently dealing with? Feel free to direct message us if you like.

#anxeity @mentalhealthworld

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Regardless of your health condition a mom and dad should love you. Everyone has limitation rather they are physically ill or mentally ill.

Even if we are not the most attractive on the outside we are all beautiful people on the inside and we should never let anyone change that. Even if we were groomed from birth to be a certain way. When we get older, we can change for the better and learn to be nice to people and help people to move to the next positive chapters in their lives. I did! #ADHD #Autism #BorderlinePersonalityDisorder #MentalHealth #AnorexiaNervosa #Depression #PTSD #anxeity #BipolarDisorder

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Shoutout to the spoonies who use compression garments!

I've just started wearing 30mmHg waist-high compression, and it's CRAZY how much effort it takes to get the darn things ON! I can't help but laugh as I wrestle myself into them. "I don't always exercise, but when I do, it's the 30 minutes of trying to put on compression pants". Haha. Although in all fairness, compression has been INCREDIBLY helpful for my POTS symptoms. And if I'm not mistaken, it has also been excellent for feeling secure (gotta love that PTSD, Panic Disorder, and Depression). Overall 10 out of 10, even if it takes a whole spoon to get into them.

#compression #ChronicIllness #posturalorthostatictachycardia #POTS #spoons #SpoonTheory #anxeity #Depression #PanicDisorder #PTSD

17 reactions 5 comments

I’m new here

My name is looking for support. I’m new here and recently diagnosed with some mental health issues. I am interested in learning more about mental health and issues I struggle with and if others struggle with the same
#Grief #Depression #anxeity #CPTSD #BPD #divorice

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Struggle Street.

I am entering a block of time where my depression has raised its head again. Always in such an inconvenient time. University stress is such a huge trigger point too. Get so caught up in the stress and anxiety of completing assessments, that my mental health just takes a deep dive down struggle street into Crap Town! Then i take sick days off work (my boss probably hates me now honestly) and i feel like im going to fail my classes because my mental state isnt in the right place to tune into that part of my brain to write essays and complete the important uni work.

Truthfully, music is the only thing that quiets my fuzzy mind. #Stress #Depression #anxeity #univeristy #Music #tired


× " A Rough Stressful Day At Work I'm Not Cut Out For The Restaurant Industry " × #MentalHealth #Depression #anxeity #s .A.D#Insomnia

× " Today Was A Crazy Day... I Had A Male Customer Yell At Me Over A 20 Cent's Diffrence Over 1 Taco.... Then Another Customer A Woman... Yelled At Me Too... She Took Out All Of Her Anger Out On Me... Because Of Her Kids Driving Her Nut's... Why Can't People Be Prepared When They Order... Then I Had Another Customer Hold Up The Line For 15 Mins.. Because They Couldn't Decide On What To Eat... We Have An App Use It.. I Almost Had A Breakdown At Work... I Truly Hate Dealing With People... " × #StressedOutDay ☆ S.K. ☆

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Must keep believing this. #ChronicPain #Depression #anxeity

Hope you all get through today with hope in your heart . Hope that this is just a phase …. And things will get better 💙

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Encouragement Rocks

I keep rocks with me places I go, and leave them for whomever may need them.

This one though, I keep for myself in my car. ..

Right now I am posting because I cannot sleep . Again. .. :( #imtired
#Insomniac #anxeity #Borderline Bipolar depression