I know it's probably confusing for people to see me talk about having anxiety while simultaneously putting out content that isn't.....sugarcoated (that's best word I can think of,) but that's just what it's like for someone like me. I'm great in a high-pressure crisis. Give me an emergency to deal with and I will switch into crisis mode and start solving problems however I can. Ask me what I want for dinner or what color you should make something? I might break down on you. I can't explain WHY my brain is like this, but it is. It's helpful in a crisis, not so much at other times😂 I have learned to keep it fairly well managed by being vigilante using my anxiety cards & other techniques AND keeping up with my daily management routine. The combination of methods keeps me from being overwhelmed by anxiety, even without using medication. I've wrote about all of this on my blog for anyone interested in learning to do the same. It takes time and effort. It's not an easy, overnight fix, but it's a sustainable management method that works. For more, visit the Anxiety section of my site by visiting the link in my profile #AnxietyDisorder #Anxiety #anxietyrelief #MentalHealth #PanicDisorder #PanicAttacks #COVID19 #covıd19 #coronavirus #AloneTogether #athometogether #stayathome #stayhomesavelives #addiction #relationships #InvisibleDisability #invisibleillnesswarrior #fibrowarriors #Fibromyalgia #anxietyawareness #spooniewarrior #Spoonie #InvisibleIllnesses