Autonomic Dysfunction

Here are some fantastic self care ideas for summer. Whats one thing on the list you'd like to add to your self care this summer?
#Addiction #Anorexia #Anxiety #Agoraphobia #ADHD #BingeEatingDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #ChildLoss #POTS #PTSD #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder
#AutismSpectrumDisorder
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorder

How can we practice being thankful for all of it? The highs and the lows- all of it made us who we are today. Even though there's pain in our stories, it all shaped us into who we are.
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #EatingDisorders #Schizophrenia #SleepApnea #SocialAnxiety
#IrritableBowelSyndromeIBS #JointHypermobilitySyndrome #SensoryProcessingDisorder #EatingDisorders #ChildLoss #AutonomicDysfunction #PostTraumaticStressDisorder #PTSD #POTS #Trauma #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety

Which one of the things from this list can you celebrate today?
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BingeEatingDisorder #BorderlinePersonalityDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsivePersonalityDisorder #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #FamilialHemiplegicMigraine #Schizophrenia #SocialAnxiety #SleepApnea #SensoryProcessingDisorder #ChildLoss #AutonomicDysfunction #POTS #PTSD #Trauma #Suicide #Selfharm #Selfcare #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #SensoryProcessingDisorder

Go little. So often we forget that we are allowed to do LESS. Especially when we are overwhelmed. The trick isn't to do more, it's to have grace and slow down.
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #POTS #PTSD #Hemophilia #SjogrensSyndrome #RestlessLegsSyndrome #BackPain #Endometriosis #InterstitialCystitis #HearingLoss #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #EatingDisorders #ChildLoss #Schizophrenia #SocialAnxiety #SleepApnea #Trauma #RestlessLegsSyndrome #SensoryProcessingDisorder

Joy is the simplest form of gratitude. Tell us three things in the comments 👇 that you're thankful for today!
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #CeliacDisease #KidneyDisease #Grief #Lupus #Migraine #AutonomicDysfunction #POTS #Stroke #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

Just a mid week reminder that we all need 🫶 #Addiction #ADHD #AutismSpectrumDisorder #Agoraphobia #Anxiety #BulimiaNervosa #EatingDisorders #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #EhlersDanlosSociety #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

If summer isn't your season, or warm days aren't your favorite thing, that's totally okay! Here are some ideas for you.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #AutonomicDysfunction #PTSD #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS #MightyTogether

It was a 🌧️ day here in PA and this quote reminded me that without the rain, we wouldn't have the gorgeous spring flowers.

Life is like that. Without the hard times, we wouldn't be able to appreciate that good times.
#AutismSpectrumDisorder #ADHD #Agoraphobia #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #BackPain #CeliacDisease #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #EatingDisorders #AnorexiaNervosa #BulimiaNervosa #Fibromyalgia #Grief #Hemophilia #Headache #Migraine #NarcissisticPersonalityDisorder #Narcolepsy #ObsessiveCompulsiveDisorder #PTSD #AutonomicDysfunction #PanicDisorder #PanicAttack #MightyTogether #Selfharm #Selfcare

It's that time of the week again, Mighties! Tell me your three favorite things from the week in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarIDisorder #ChronicFatigue #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #AutonomicDysfunction #PTSD #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalThoughts #Selfcare #Selfharm #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome
#MightyTogether