Complex Post-traumatic Stress Disorder

I called this game out,all have been playing, on me four years ago and watched it https://unfold.Fighting the inevitable as you played in my https://face.I begged for it to stop I begged to be included, involved and wanted to be understanding to why dozens of people would be https://involved.Now I see why and at no point did he try to resolve, repair or change what's been https://done.This is an invasion of my privacy and why would someone cover up for them? Who plots like this, for years? I have been accused, blamed and denied the truth for too long and it is wrong to treat someone like https://that.I am defending no one now, I have no compassion for those who hurt others for https://fun.I have confronted my self, alone, and that was purposely arranged for me to be alone,without https://support.And keep telling yourself it is a financial https://thing.Keep saying I'm violent and destructive and the https://narcissist.Keep saying I'm unstable and https://depressed.Keep saying I have a spending problem and not a good https://mother.Keep saying I use people and don't care. I have not been in contact with others, for my reasons and I was not invited or told, I was phased https://out.Diliberately and by the same ones always.
Keep killing your spirit with hate, resentment and keep blaming me, for your https://unhappiness.Keep hating your life, your home and the ones who waited here for https://you.We waited and you couldn't tell us yourself, you used others to hurt me.you used people I held in high regard and you used https://me.When you, saw I wasn't going to be there, the only way you wanted, you bailed with no words, no compromise and no https://care.But the entire time I'm tested and given an alternative of there's the door? Site design messed up on the Mighty as well.
What is wrong with ALL of https://you.I was activity in https://therapy.Who does these things to someone and then turn and laugh?
You've been gone for https://years.I never signed anything, I didn't forget, this is not a memory lapse and the conversation never occured. We will be facing the mess that was https://made.You thinking you can dominate decisions in my life down, impersonation for you to be able to avoid everything still, unbelievable lengths some will go to.

I called this game out,all have been playing, on me four years ago and watched it https://unfold.Fighting the inevitable as you played in my https://face.I begged for it to stop I begged to be included, involved and wanted to be understanding to why dozens of people would be https://involved.Now I see why and at no point did he try to resolve, repair or change what's been https://done.This is an invasion of my privacy and why would someone cover up for them? Who plots like this, for years? I have been accused, blamed and denied the truth for too long and it is wrong to treat someone like https://that.I am defending no one now, I have no compassion for those who hurt others for https://fun.I have confronted my self, alone, and that was purposely arranged for me to be alone,without https://support.And keep telling yourself it is a financial https://thing.Keep saying I'm violent and destructive and the https://narcissist.Keep saying I'm unstable and https://depressed.Keep saying I have a spending problem and not a good https://mother.Keep saying I use people and don't care. I have not been in contact with others, for my reasons and I was not invited or told, I was phased https://out.Diliberately and by the same ones always.
Keep killing your spirit with hate, resentment and keep blaming me, for your https://unhappiness.Keep hating your life, your home and the ones who waited here for https://you.We waited and you couldn't tell us yourself, you used others to hurt me.you used people I held in high regard and you used https://me.When you, saw I wasn't going to be there, the only way you wanted, you bailed with no words, no compromise and no https://care.But the entire time I'm tested and given an alternative of there's the door? Site design messed up on the Mighty as well.
What is wrong with ALL of https://you.I was activity in https://therapy.Who does these things to someone and then turn and laugh?
You've been gone for https://years.I never signed anything, I didn't forget, this is not a memory lapse and the conversation never occured. We will be facing the mess that was https://made.You thinking you can dominate decisions in my life down, impersonation for you to be able to avoid everything still, unbelievable lengths some will go to.

Hi, Mighty fam! 💙

Sleep is really important to me. It's often one of the biggest indicators that helps me figure out how much support I need or whether I've been pushing past my limits and boundaries. Lately, my sleep has been OK overall, although I know I need more of it.

How has sleep been for you lately? How many hours do you typically get each night? How many hours do you think you need? What's your biggest challenge when it comes to getting enough sleep?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

For as long as I can remember I have been determined not to age prematurely as far as my outlook and attitude goes. It disturbs me to see people who act like they are 20 years older than they are. It seems a waste.

I turn 66 next week but I try to have the energy and movement of a 50 year old.

Today though I got a reminder and reality check that indeed I am not in my prime anymore. Having been diagnosed with very brittle bones and having spent two much time in hospital over the last 12 months with fractures my doctor registered me with government provided assistance.

In a few days time I will be assessed and most likely the government will pay for a gardener to prune our trees and a few other garden tasks. They will most likely also provide some cleaning help. These have previously been my tasks. I have paid huge taxes over the years so I have no qualms getting free assistance but the reality I can’t do everything I used to is humbling.

I will get used to this. I must. I am sure that there would be countless people in other countries who would love government assistance like this.

I still don’t want to grow old graciously. I want to grow old outrageously large and still pioneering ideas and inspiring others. It’s time accept that sometimes we all need a little help.

Parents virtual support group is for all parents of children living with a mental health diagnosis or symptoms, regardless of the child’s age. Parents of children under 18 and parents of adult children are welcome.

This meeting is facilitated by parents of children with mental health needs. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st & 3rd Friday of the month, 10 to 11:30am Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/parents

If you have any questions, feel free to comment below!

#Parenting #GeneralParenting
#Caregiving #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

Hi, Mighties! 💙

Last week, as we kicked off the new month, I took an actual break from "most" of my never-ending list of responsibilities. In doing so, I realized that resting is really challenging for me.

I noticed that when I slow down, my mind has more time to ponder, wander, ruminate, and reflect. Sometimes that's a good thing, but other times my thoughts can become dark or lonely in what feels like the snap of a finger. It was an uncomfortable experience, but it's also something I'm learning to navigate.

What's your relationship with rest? How does taking a break affect your mind and your mental health?

I'd love to hear your perspective. What helps you to actually rest and recharge?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Mighties, one of the biggest challenges I've faced for as long as I can remember has been recognizing when my body is stressed and understanding the best ways to release that stress so I don't end up feeling even more fatigued or anxious.

As I've learned more about my body, I've realized that I tend to hold stress in my shoulders, chest, and lower back. Body scans have been helpful for increasing my awareness, and I've also found it beneficial to intentionally pause, take a breath, and slow down when life feels especially busy or overwhelming.

Where do you tend to feel stress in your body? What techniques, methods, or routines have helped you release it?

Feel free to share your insights and experiences below! 💙

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #DissociativeIdentityDisorder #Anxiety #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn