Food
For two days now I literally can’t eat.
Just the process of eating so wayyy to exhausting and difficult…
So I drink my calories…
Smoothies and yfood.
It tastes really good like a coffe flavoured pudding shake. 😋
Today I forced myself to eat rice salad wich was horrible…
A fish salad was way easier to eat and tasty.
But just looking at the food and thinking about the process of eating disgusted me as it was way to hard…
I hate how depression affects something so natural as eating…
It’s soo exhausting.
It took all my bravery to ask in group therapy about people who experience the same symptoms.
They had soo many good answers for me.
I hope it gets better with time…
#MentalHealth #Depression #MajorDepressiveDisorder #CPTSD #FND
