What's some self-care or mental health advice you'd actually want to receive from others?
As a health community, we often talk about what itâs like to receive unsolicited advice, suggestions, or tips from people who may not fully understand the extent of what we experience day to dayâbut still share what they think we need nonetheless. đ€
For todayâs reflection, though, letâs think about the advice weâd actually want to receive. What self-care or mental health tips, ideas, or suggestions would genuinely feel helpful to you right now?
Iâll go first!
Some advice Iâd really appreciate is hearing how people maintain their relationships and friendships while also managing their mental health. Iâd also like to explore how others navigate challenging conversations around pet peeves and boundaries.
What about you? đŹ
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