Complex Post-traumatic Stress Disorder

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Mighty Leader
Nina
 • 
@sparklywartanks
FREE Mental Health Support & Community 6h
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How are you feeling about the holidays this year?

Ah, the holiday season — definitely a mixed bag of emotions for me. This year brought a lot of pain, change, and uncertainty, but also necessary growth. As we head into the next month, I’m trying to intentionally add more glimmers into my days. I feel like I deserve moments of joy, so I’m creating them where I can.

How are you feeling about the upcoming holiday season? How does it impact your mental health? What choices are you making for yourself? What does self-care look like for you?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 1d

Good morning! ☀️ Tuesday, November 25th, 2025.

Your Daily Challenge:

Today, take 5 minutes to fully focus on one task, no checking emails, no side scrolling. Prove to yourself you can create a pocket of deep focus! #PTSD #CPTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 1d

Good morning! ☀️ Tuesday, November 25th, 2025.

Your Daily Challenge:

Today, take 5 minutes to fully focus on one task, no checking emails, no side scrolling. Prove to yourself you can create a pocket of deep focus! #PTSD #CPTSD #MentalHealth #Anxiety #Depression #ComplexPosttraumaticStressDisorder

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Kidinthekorner
 • 
@artheals
1d

Today#CPTSD #

Im trying and I can feel the brewing around https://me.Im prepared but https://hesitant.I can't keep expecting a different outcome. Could of just let me go or went to therapy with https://me.I don't understand https://that.Professional help, was there.to have done this alone only made it hurt https://more.I am disappointed, the last two years, to purposefully sabage my attempts at saving this life.to try to ruin me, spiritually and to,keep me from https://him.The script, you keep changing, has been flipped for the last time.

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Kidinthekorner
 • 
@artheals
1d

Today#CPTSD #

Im trying and I can feel the brewing around https://me.Im prepared but https://hesitant.I can't keep expecting a different outcome. Could of just let me go or went to therapy with https://me.I don't understand https://that.Professional help, was there.to have done this alone only made it hurt https://more.I am disappointed, the last two years, to purposefully sabage my attempts at saving this life.to try to ruin me, spiritually and to,keep me from https://him.The script, you keep changing, has been flipped for the last time.

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Kidinthekorner
 • 
@artheals
1d
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Difficult day is done#CPTSD #CBT #DBT #

Do not look for healing, at the feet, of those, who broke you.

I read that, paused and cried for a https://second.I am enjoying the holiday week.im grateful
and trying as hard as I https://can.Rereading past entries, looking for dates, I came across a couple, that showed how good I was doing.
Why would a group of people try and set a person off, for fun?Let's watch her get upset, fail? For why? For a group, that has everything, to do that,is something much deeper than,teach her a https://lesson.I fail constantly and when I see someone else, struggling, I go to them, even strangers.

You sat and watched me struggle, you knew, I was https://confused.Then you laughed at, my confusion,over time, again and again.
We are not the same.

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Kidinthekorner
 • 
@artheals
1d
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Difficult day is done#CPTSD #CBT #DBT #

Do not look for healing, at the feet, of those, who broke you.

I read that, paused and cried for a https://second.I am enjoying the holiday week.im grateful
and trying as hard as I https://can.Rereading past entries, looking for dates, I came across a couple, that showed how good I was doing.
Why would a group of people try and set a person off, for fun?Let's watch her get upset, fail? For why? For a group, that has everything, to do that,is something much deeper than,teach her a https://lesson.I fail constantly and when I see someone else, struggling, I go to them, even strangers.

You sat and watched me struggle, you knew, I was https://confused.Then you laughed at, my confusion,over time, again and again.
We are not the same.

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 2d

Good morning! Monday, November 24th, 2025

Today's Challenge:

Find one small item in your home or workspace that you've forgotten about, give it a new purpose, or decide to let it go. #PTSD #CPTSD #MentalHealth #Anxiety #Depression #Trauma #ComplexPosttraumaticStressDisorder

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Group Leader
emotionallybilingual
 • 
@emotionallybilingual
C-PTSD 2d

Good morning! Monday, November 24th, 2025

Today's Challenge:

Find one small item in your home or workspace that you've forgotten about, give it a new purpose, or decide to let it go. #PTSD #CPTSD #MentalHealth #Anxiety #Depression #Trauma #ComplexPosttraumaticStressDisorder

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Kidinthekorner
 • 
@artheals
2d

Two wrongs#avm #dbt#cbt#artheals #CPTSD #

https://Wow.I know now and Im glad I reached https://out.If I hear back... I would be surprised.Considering, my phone is still under watch and https://block.I will take their advice on noncontested to following, the others https://advice.I know I will be broke and it will not be the first https://time.I can remember when she tried stopping me from seeing the https://therapist.But for her to Reach out to people, to hurt me, cause me stress, isnt onlywrong, it needs help.to continuly bate me,through him, situation after situation, while Im seeking help, under multiple https://medications.Im not crazy, arguementative or https://difficult.I can no longer be https://munipulated.Point blank.

And those who sat by, catering to the show, are just as complisant. My son and I, deserve none of it. I have, been set up before, no https://surprise.The hypocrisy is shocking and the truth is still being https://unraveled.Im good and not surprised, at all.in https://anyone.Phone calls been https://made.I will wait for them, to tell me whats https://next.I will go broke and that, was their plan and they will go through with, what they https://intended.I will let life play out, I dont seek revenge or https://slander.True colors showed whos who anyway, in the past https://year.I gave and was still lied https://to.Begged for https://transparency.I have asked https://enough.No more questions for https://me.Its is sad.

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