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Raised by three#CPTSD
Just because I can see your games doesn't mean I play them https://first.Leave me https://alone.Let me be and let me go.
Complex Post-traumatic Stress Disorder
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Complex Post-traumatic Stress Disorder
Complex Post-traumatic Stress Disorder
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Raised by three#CPTSD
Just because I can see your games doesn't mean I play them https://first.Leave me https://alone.Let me be and let me go.
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Hello everyone!
I am wondering if there would be interest in a new group focused on healing nervous system dysregulation and holistic health.
Many people struggling with various mental health and physical issues or “mystery conditions” have the underlying issue of the sympathetic nervous system having “gotten stuck” in an alert state and lost its flexibility to move to restorative states. This can go with PTSD/CPTSD, occur after prolonged periods of stress and anxiety and also have physical contributors.
It can lead to a myriad of symptoms and be hard to discover in healthcare systems that often don’t look at the whole body and instead of dealing with the root cause, treat only symptoms.
I am myself on a journey trying to heal after many years of mental health and health struggles and not understanding the whole picture. I am hoping to connect with others, to share my knowledge, learn from you, and to support each other along the way.
The group would be relevant for you if you:
- Know or suspect you have a dysregulated nervous system
- Struggle with high functioning anxiety, chronic stress, chronic insomnia and/or chronic fatigue
- Are living in survival mode, always feeling like you have to be ready
- Have a myriad unclear symptoms, no clear diagnosis or one that explains the whole picture
- Want to approach your health and well-being more holistically – meaning taking care of all aspects of you, healing the root causes and not just treating symptoms
The group could be helpful through:
- Sharing what has been helpful for us, new things we’ve learnt, resources
- Checking in on each other, see where we are at
- Helping to hold each other accountable and stay on track on our health journeys
If anyone would be interested or if there already is a group like this I’ve missed – let me know.
Hope you are having a good or at least okay day!
#nervoussystemdysregulation #MentalHealth #PTSD #ComplexPosttraumaticStressDisorder #Anxiety #Insomnia #ChronicFatigue #Undiagnosed #ChronicIllness #Addiction #Dissociation #Burnout #ChronicFatigueSyndrome #Trauma #Depression #Migraine #Neurodiversity #heal #Holistic
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What do you often overthink about?
One thing about me is that I’m always thinking about something—whether I want to or not. My mind is like the ending credits of a movie, except the movie never really ends. The credits in my mind feel like a jumbled mess of responsibilities, finances, worries, past relationships and friendships, and things I need to do. But mixed in are also ideas I have, ways I can be creative, and goals I want to achieve.
Can anyone else relate? Do you find yourself overthinking? If so, what topics tend to come up for you?
#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttack #PTSD #ComplexPosttraumaticStressDisorder #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe
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I've encountered quite a few fake accounts on here since I joined, including today. It would be a beautiful world if we could all trust each other, but that's not reality, so I want to leave a soft reminder to be safe here and on all social media platforms. Hope you're all doing ok out there.
#MentalHealth #ADHD #Autism #Depression #Anxiety #Trauma #ComplexPosttraumaticStressDisorder #PTSD #SocialAnxiety #MightyTogether
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4 comments
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Seriously? #CPTSD
So you go around,hoarding, stalking, blackmailing and collecting other peoples past relationships and experiences, in order to manipulate people? You become friends with their past relationships? You direct and manipulate through gathering personal information as leverage? Because your life is that lame? Why? Are you retired or bored? Does your wife actually believe you're saving women and their husbands by friending them? Your pet projects, your orphans, your kids you say you https://save.You do see how desperate this looks? You friended my ex's, just like other's, just like your xwife and current https://wife.Thats messed up ten times more than I ever imagined and they are sad for falling for https://it.She could have a good reason to believe you, but Im sure she's figured you out, she can't be that, dumb or is she? She couldn't find someone else to keep you busy? She had to help you, to embarrass me because she is weak and an enabler?I don't care about her reputation. You did not care for mine and I, owe you nothing. Does she not understand who you really are? Or, is she, just as aweful?A low lying yes girl, who believes you're the catch? Thought https://so.Anyone playing cos play woman, to play another women, is a yes girl, a follower and a weak girl, not strong a https://women.A mean girl, a follower not a https://leader.I can't stand fakes and followers, especially granola wannabe nature brands, who are market level dime a dozen.Yes, I said https://it.Dime a https://dozen.They are a carbon copy of the next yoga guru, saving women one stretch of the imagination at a https://time.Cant market whats a copy! I get it.
I don't care for mean girls disguised as mothers,allies and friends, stretching the truth to fit their strange sense of desperation to get their husband https://off.He needs help, you need help and your daughters, probley need therapy the most.
Get a new hobby. Im not it.
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Seriously? #CPTSD
So you go around,hoarding, stalking, blackmailing and collecting other peoples past relationships and experiences, in order to manipulate people? You become friends with their past relationships? You direct and manipulate through gathering personal information as leverage? Because your life is that lame? Why? Are you retired or bored? Does your wife actually believe you're saving women and their husbands by friending them? Your pet projects, your orphans, your kids you say you https://save.You do see how desperate this looks? You friended my ex's, just like other's, just like your xwife and current https://wife.Thats messed up ten times more than I ever imagined and they are sad for falling for https://it.She could have a good reason to believe you, but Im sure she's figured you out, she can't be that, dumb or is she? She couldn't find someone else to keep you busy? She had to help you, to embarrass me because she is weak and an enabler?I don't care about her reputation. You did not care for mine and I, owe you nothing. Does she not understand who you really are? Or, is she, just as aweful?A low lying yes girl, who believes you're the catch? Thought https://so.Anyone playing cos play woman, to play another women, is a yes girl, a follower and a weak girl, not strong a https://women.A mean girl, a follower not a https://leader.I can't stand fakes and followers, especially granola wannabe nature brands, who are market level dime a dozen.Yes, I said https://it.Dime a https://dozen.They are a carbon copy of the next yoga guru, saving women one stretch of the imagination at a https://time.Cant market whats a copy! I get it.
I don't care for mean girls disguised as mothers,allies and friends, stretching the truth to fit their strange sense of desperation to get their husband https://off.He needs help, you need help and your daughters, probley need therapy the most.
Get a new hobby. Im not it.
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LGBTQ+ Virtual Support Group! 1st and 3rd Thursday of the month, 6 to 7:30pm ET
LGBTQ+ virtual support group is for people who identify as LGBTQ+ and are living with mental illness or any mental health challenge. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.
💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st and 3rd Thursday of the month, 6 to 7:30pm Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/lgbtq
If you have any questions, feel free to comment below!
#LGBTQ #CheckInWithMe #MentalHealth #Depression #Anxiety #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD #ComplexPosttraumaticStressDisorder #BipolarDisorder
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How has trauma impacted you? #MentalHealth #Depression #Anxiety #EatingDisorders #CPTSD #TBI #MightyTogether
My trauma lead to alcoholism (16 years sober now), toxic relationships, disordered eating, ptsd and many other negative coping mechanisms. It is still a work in progress. Trauma leaves permanent scars. Recovery is possible, but it’s something you have to work on to prevent those scars from opening up again. I wish all of you strength and hope as you seek recovery from trauma! What are some ways trauma has affected your life?
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How has trauma impacted you? #MentalHealth #Depression #Anxiety #EatingDisorders #CPTSD #TBI #MightyTogether
My trauma lead to alcoholism (16 years sober now), toxic relationships, disordered eating, ptsd and many other negative coping mechanisms. It is still a work in progress. Trauma leaves permanent scars. Recovery is possible, but it’s something you have to work on to prevent those scars from opening up again. I wish all of you strength and hope as you seek recovery from trauma! What are some ways trauma has affected your life?
46 reactions •
18 comments
