Dysautonomia

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I really needed this today, after a full week of pushing myself at work and still feeling like I didn't do enough. #AdrenalInsufficiency #Dysautonomia #Fatigue

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Mighty Leader

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RachelAlyssa

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@rachielyssa

Coping Skills Cafe 4d

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Tip Tuesday - Learning to Stop Letting Your Thoughts Control You

This is a very hard lesson, I know. But so often, our thoughts rule us and make our mental health worse. Learning how to let go negative emotions is SO hard but SO worth it.

One simply way to start would be to "catch" or write down all of your negative thoughts for 24 hours. See where the patterns are, and which thoughts cause the most emotional pain.

Than you can try to stop them when you're thinking them and re frame it.

Let us know if you're willing to try this- or if it's something you've been working on!
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #BackPain #MentalHealth #BipolarDisorder #Depression #Epilepsy #Dysautonomia #Cancers #Lupus #Migraine #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Selfharm #Selfcare #EhlersDanlosSyndrome #JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

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RainbowBabz

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@rainbowbabz

MightyTogether 1w

I’m new here!

Hi, my name is RainbowBabz. In 2025, I was diagnosed with a chiari malformation after a near-syncope event in the shower. Since then, I have struggled with a whole body of symptoms, and have dealt with specialists and my employers not believing that the symptoms existed, let alone that they were at all related to my diagnosis. Now, only six months later, I am unemployed, homeless, and barely able to get out of bed some days. I plan to share some of my experiences as possible, and I look forward to speaking with others who have similar experiences!

#MightyTogether #Anxiety #Depression #AutismSpectrumDisorder #ADHD #Migraine #Dysautonomia #chiarimalformation #homeless #pots #fainting

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orchid2007

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@orchid2007

Up All Night 1w

In to much pain to sleep

I’m so fed up with my body at times I just want to be pain free. My legs feel like there being crushed.
Fuck you Dysautonomia

I’d really love if anyone was awake to chat and distract me

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MightyTogether 1w

I'm new here!

Hi, my name is TammyTLC. I'm here because

#MightyTogether #Fibromyalgia #RheumatoidArthritis #Dysautonomia #Fibromyalgia

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Mighty Leader

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RachelAlyssa

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@rachielyssa

Coping Skills Cafe 2w

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What's Up Wednesday

This is such a powerful way to explain what healing actually looks like. Sometimes the pain doesn't go away- but how we handle it is a sign that we are healing. When we stop using negative coping skills and start using healthy ones, that's a great sign!
#Addiction #AnorexiaNervosa #Anxiety #AutismSpectrum #ADHD #BorderlinePersonalityDisorder #BipolarDepression #ChronicFatigueSyndrome #CeliacDisease #Epilepsy #Depression #Dysautonomia #ObsessiveCompulsiveDisorder #Cancers #Grief #ChildLoss #FamilialHemiplegicMigraine #PTSD #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #HearingLoss #Deafness #Selfcare #Selfharm #EhlersDanlosSyndrome #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

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Mighty Leader

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RachelAlyssa

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@rachielyssa

Coping Skills Cafe 2w

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Tip Tuesday 💡- What if the Bravest Thing You Can Do Today is Let Go of Control?

Sometimes, being in control makes us feel better. But it's not always healthy to need to be in control. It can actually make us feel more stressed, anxious or feel worse. How would your day be different if you re-framed it? What if bravery actually looks like letting go?
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Lupus #Migraine #AutonomicDysfunction #PostTraumaticStressDisorder #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Fibromyalgia #EatingDisorders #EhlersDanlosSyndrome #Deafness #Selfcare #Selfharm #IrritableBowelSyndromeIBS

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Willie Mae

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@flippingtiger8956

I’m new here!

Hi, my name is Petal.
A while ago I got pregnant and then after a bit of a rough pregnancy, I ended up with dysautonomia. ended up losing my job amd my marriage because my health was just so unstable. not that the marriage part was my fault.He just didn't want a sick wife. but now I stay at home all day, hoping something will work out. i'm hoping I can just find someone to talk to. I lost my ability to drive and a lot of people don't really come to visit.

7 reactions • 3 comments