Journalling

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    #goalsetting #Journalling #Prompts #goalsetting

    What are your favourite journalling prompts? Consideration for New Years and goal setting. Cheers.

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    I'm new here!

    Hi, my name is Goat_tracks. I’m new to The Mighty and look forward to sharing my story.

    #MightyTogether #Journalling

    #Anxiety

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    Care packages for patients in psychiatric hospital

    Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

    I'm on a mission to improve psychiatric hospitals.

    🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

    🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

    flow.page/passionateambitiousstoriestold

    #selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters

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    Creating care packages for patients in psychiatric hospital

    Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

    I'm on a mission to improve psychiatric hospitals.

    🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

    🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

    flow.page/passionateambitiousstoriestold

    #selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters

    Post

    Journaling to quiet my mind #Anxiety #Journalling #RacingThoughts #habits

    I’ve read that journaling helps quiet the mind, how best can I do this. Can’t do the paper based journaling bcoz I’d have for someone around me to find out the details of how bad it gets inside my mind 🤦🏽‍♀️
    what apps can I use & how best can I form this habit?

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    Journalling

    Shift your thoughts ever so slightly by writing your honest thoughts down #Peersupport #Journalling