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    I'm new here!

    Hi, my name is EveyRosenbloom!

    I am excited to introduce myself and share my story with you. Two years ago, I hit my lowest point and was struggling with severe anxiety and depression. It was a dark and difficult time, and I felt like there was no hope for me. But then, my daughter said something that changed everything: "Mommy, you can choose to be happy."

    Those words inspired me to delve into the research and find all the ways I could pull myself out of the darkness. I ended up getting certified in positive psychology and the science of well-being as part of my own healing journey. And let me tell you, it has made all the difference. I went from being bedridden to completely getting my life back. The vertigo that had been plaguing me due to a vestibular migraine diagnosis faded, and I was able to start dancing and skating around the house with my kids and waking up early in the morning to swim and go ride horses.

    I am happier than ever, and I don't take anything for granted. I continue to practice everything I learned – gratitude, journaling, affirmations, mindfulness, exercise, eating to beat depression and anxiety, filtering out unnecessary stressful content, and doing more of what makes me happy.

    I also started a podcast called Choose to Be Happy, where I interview experts in the field of mental health every week to share with others how they too can be happy, regardless of their circumstances. I truly believe that anyone can choose to be happy, and I hope that my podcast can help inspire and empower others to do the same.

    Here is a link if you want to check it out:
    podcasts.apple.com/us/podcast/choose-to-be-happy/id1523794402

    I am so grateful to be a part of this community, and I can't wait to connect with all of you and share more of my journey. Thank you for reading!

    Sincerely,
    Evey Rosenbloom

    #MightyTogether #Anxiety #Depression #OCD #MentalHealthAwareness #wellnessjourney #selfcarematters #healingjourney #positivityiskey #selflovejourney #happinessisachoice #mentalhealthrecovery #overcominganxiety #depressionawareness #anxietyawareness #mindfulnessmatters #mentalhealthsupport #MentalHealthAdvocacy #mentalhealthcommunity #positivepsychology #PositiveVibes #scienceofwellbeing #ChooseToBeHappy

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    Care packages for patients in psychiatric hospital

    Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

    I'm on a mission to improve psychiatric hospitals.

    🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

    🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

    flow.page/passionateambitiousstoriestold

    #selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters

    Post

    Creating care packages for patients in psychiatric hospital

    Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

    I'm on a mission to improve psychiatric hospitals.

    🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

    🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

    flow.page/passionateambitiousstoriestold

    #selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters