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#selfcarematters . #Bipolar2 #MentalHealth

New Episode of Dancing With My Demons Podcast Available Now!!! Just click on the link in the Profile ⬆️ or listen on any platform you listen to your favorite podcast on. Until then Stay Strong in Mind, Stay Strong in Heart but most of All don’t let the Demons get you down!!! Laterrrr

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#selfcarematters

Season 4 : Episode 1 - Self - Care Matters. Available Now!!! Just click on the link in the profile page or listen on whatever streaming platform you listen to your favorite podcast on. Welcome to Dancing With My Demons Podcast… laterrrr

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I'm new here!

Hi, my name is EveyRosenbloom!

I am excited to introduce myself and share my story with you. Two years ago, I hit my lowest point and was struggling with severe anxiety and depression. It was a dark and difficult time, and I felt like there was no hope for me. But then, my daughter said something that changed everything: "Mommy, you can choose to be happy."

Those words inspired me to delve into the research and find all the ways I could pull myself out of the darkness. I ended up getting certified in positive psychology and the science of well-being as part of my own healing journey. And let me tell you, it has made all the difference. I went from being bedridden to completely getting my life back. The vertigo that had been plaguing me due to a vestibular migraine diagnosis faded, and I was able to start dancing and skating around the house with my kids and waking up early in the morning to swim and go ride horses.

I am happier than ever, and I don't take anything for granted. I continue to practice everything I learned – gratitude, journaling, affirmations, mindfulness, exercise, eating to beat depression and anxiety, filtering out unnecessary stressful content, and doing more of what makes me happy.

I also started a podcast called Choose to Be Happy, where I interview experts in the field of mental health every week to share with others how they too can be happy, regardless of their circumstances. I truly believe that anyone can choose to be happy, and I hope that my podcast can help inspire and empower others to do the same.

Here is a link if you want to check it out:
podcasts.apple.com/us/podcast/choose-to-be-happy/id1523794402

I am so grateful to be a part of this community, and I can't wait to connect with all of you and share more of my journey. Thank you for reading!

Sincerely,
Evey Rosenbloom

#MightyTogether #Anxiety #Depression #OCD #MentalHealthAwareness #wellnessjourney #selfcarematters #healingjourney #positivityiskey #selflovejourney #happinessisachoice #mentalhealthrecovery #overcominganxiety #depressionawareness #anxietyawareness #mindfulnessmatters #mentalhealthsupport #MentalHealthAdvocacy #mentalhealthcommunity #positivepsychology #PositiveVibes #scienceofwellbeing #ChooseToBeHappy

‎Choose to Be Happy on Apple Podcasts

‎Society & Culture · 2022
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Care packages for patients in psychiatric hospital

Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

I'm on a mission to improve psychiatric hospitals.

🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

flow.page/passionateambitiousstoriestold

#selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters

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Creating care packages for patients in psychiatric hospital

Hey everyone I am begging for your help♥️♥️♥️ share please. Let's make this important message go viral.

I'm on a mission to improve psychiatric hospitals.

🦋All the proceeds from my journals and Anxious Mind Activity Books will go towards making care packages for patients in psychiatric care. 🦋

🦋Please help support my cause by sharing or purchasing a book link in bio. Search my name on any Amazon and you will see all my products.

flow.page/passionateambitiousstoriestold

#selfcarematters #selfmaintenance #Journal #Journalling #mentalhealthblog #MentalHealth #MentalHealthAwareness #supportthecause #supportindieauthors #supportsmallbusiness #kitchenerbusiness #kitchener #Takecare #yournotalone #youmatter #Yourstory #yourjourney #yourstrong #warrior #Viral #cbcnews #ctvnews #helpmegoviral #canadianbusiness #canadianauthor #Canada #canadian #helpeachother #psychiatriccare #mentalhealthmatters