naturetherapy

Just another photo from Mission Beach, near Cairns, Australia. On my way out to pick up dinner tonight I saw a cute wallaby nibbling on grass.

Trees are so grounding to me and I love to show their beauty through sketches. There is something incredibly spiritual about how they reach toward the sky while staying rooted in the ground. I hope you enjoy some time for yourself and if you have the option to be in nature, scoop that up!

Sunshine, blue skies and never-ending cloudscapes have been getting me by lately. What’s inspired you recently?

#MentalHealth #Photography #ArtTherapy #naturetherapy #CheckInWithMe

Nature has the ability to pull me out of my own head. Does it do the same for you? If it does, share a lesson you’ve learned from the world around you (or something it helps you remember). 🌱

Here are mine:
🌻 Nature doesn’t force itself to be anything than what it is. It doesn’t expect perfection, it simply exists as it was meant to.
🌙 Nature doesn’t hurry. It moves at it’s own pace, without judgment or criticism.
🌈 Nature reminds me that both calm and chaos exist — rainbows after storms, or summer after a harsh winter.

#CheckInWithMe #MentalHealth #Recovery #naturetherapy #Anxiety #Depression #EatingDisorders #ChronicIllness #ChronicPain #RareDisease #EhlersDanlosSyndrome

Art and flowers.🎨🌹

What things make your day brighter?

#CheckInWithMe #ChronicIllness #keepgoing #Recovery #MentalHealth #Anxiety #Depression #EatingDisorders #EhlersDanlosSyndrome #ChronicPain #RareDisease #Art #ArtTherapy #naturetherapy

#CheckInWithMe
#warm #Nature #naturetherapy #Flowers #NightJasmine