Schizoaffective Disorder

Job Talk virtual support group is for peer support and professional guidance for individuals with any employment-related issue.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 4th Friday of the month, 5:30pm to 7pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/job-talk

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Wellness Chats is a place for anyone who needs to connect.
Share how you’re handling life these days – your wellness, your mood…the good, the not-so-good, and the in-between.
People with mental illness, their family members, and anyone else who wants to give and get emotional support is welcome to attend.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every Friday, 1 to 2 PM Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/wellness-chats

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Hi Mighties! 🌟

Let's talk about the safe spaces in our lives today. Whether it’s a physical place you visit or a mental space you retreat to for regulation, share what that safe space looks and feels like to you.

Is it a room filled with your favorite things, or an image you create in your head? Is it sitting or talking with a therapist or other mental health professional? Maybe it’s being out in nature, whether in a park or your backyard. Are you with anyone? What do you see, smell, hear, and feel?

For me, it’s when I’m alone in my bedroom with the door closed. It’s quiet, and my stuffed animals are around me. I watch my favorite show or dive into an interesting topic, I have my favorite snack and squishy fidget toy.

What about you? Describe your safe space.

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

For adults who identify as Asian American and Pacific Islander (AAPI) and have a loved one living with mental illness or any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st Wednesday, 6-7:30 PM Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/asian-americans-pacific-islanders-...

If you have any questions, feel free to comment below!

#Parenting #GeneralParenting #Caregiving #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

Hi Mighty friends! 🫶

Today I’m working on channeling my inner confidence. To do that, I’m thinking back on the moments when I felt my best. Some specific memories stand out, like when I facilitated my Mighty events a few years ago and led the expressive arts group with NAMI-NYC from 2020 up until last year. I really enjoyed creating activities and connecting with others.

What about you? What’s a moment when you felt confident in yourself? 🦋

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Suicide Loss Survivors virtual and in person support group is for those who have lost a loved one to suicide, whether or not they were living with mental illness. This non-clinical group is for people who have lost a loved one with whom they had a direct in-person relationship. The loss must have occurred at least two months ago.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 4th Thursday of the month 6-7:30pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/suicidelosssurvivor

🗺️ If you are in the New York City area, in person groups are every 2nd Thursday of the month from 6:30-8pm, Eastern Standard Time at the NAMI-NYC office. Check the link above for more information. ⬆️

If you have any questions, feel free to comment below!

#Suicide #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

We often talk about this on The Mighty: self-care with a health condition goes far beyond the cliché of bubble baths and spa dates. For us, self-care means challenging our inner critic, holding ourselves accountable, prioritizing our own needs, trying new ways to ease symptoms, advocating for better care, and gently nudging ourselves toward help when we need it.

What does self-care look like for you right now?

For me, it’s making time for therapy homework and practices that help me feel grounded in my body.

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

Black Minds Matter Family and Friends support group is for adults who identify as Black and have a loved one with a mental illness or symptoms, or any mental health challenge. Share valuable coping strategies and practical information. And get information that helps you support your loved ones living with mental health challenges.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 1st and 3rd Monday of the month, 6:30-8 PM Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/black-minds-matter-family-friends

If you have any questions, feel free to comment below!

#Parenting #GeneralParenting #Caregiving #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe