tea

#artastherapy #Nature #tea

I'm looking for new friends to chat with and eventually have tea parties on FB messenger. If anyone is interested, just message me. If you want to know more about what kind of tea party, feel free to ask.

#Friendship #coffee #tea #TeaParty

It’s Election Day here in the US and my anxiety is high, so I’m layering on the comfort! Earl Grey to the rescue! #tea

I had a panic attack this morning. I was in a situation that was triggering, and I panicked because I felt helpless.

So….. shower, pjs, comfort soup, and hot tea. Feeling so much better.
#tea #panic #self -care

The tea is Egyptian licorice (by Yogi teas) and the tea tags say “This life is a gift” and “Love is the ultimate law of life.” Sometimes it’s the little things like the messages on the tea bags that help me get through a tough day. I’ve locked my room door and am pretending to have already gone to sleep in hopes that I don’t have to interact anymore with the monster of a man who is my biological father. Whenever he gets back from whatever he did today—honestly, I don’t care. I just don’t want to see his face or talk to him more than I already had to. So I’m retiring in early for the night. The photos in this photo are some favorite pictures of me when I was a baby and 2.5 years old… it’s like my little altar of self love to my inner child on the table bedside my bed. It’s just something I did to help me stay positive. #tea #Selfcare #Selflove #innerchild #PTSDSupportAndRecovery

This morning is difficult, like rapids in a river. Please don’t ask about it. I don’t want to talk specifics with strangers online. I’ve been talking a friend about it this morning… and notified my therapist. So there’s no reason for anyone to fret about me. I made these cupcakes last night with self-love and positive thoughts about me as a child. So while it might not be what some might think is the best thing for breakfast… I don’t care. The mug is just a funny dark humor joke that helps me alchemize the invisible pain. Inside the mug is mushroom wellness blend (by Buddha Teas) with silk oat milk creamer (oatmeal cookie flavor). #breakfast #tea #Selfcare #Selflove #Trauma #PTSD #PTSDSupportAndRecovery