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Your So Worthy
#Healing #journey #Health #wellness #Love
So ok here’s the thing now that we have been putting in the work we are starting to see the results.
Work check list: DBT CBT ACT Mindfulness EMDR MSRT Chronic Pain Therapy soon more.
Yes IT is a journey from where you are to where you can be.
Just believe just begging 🙏 start self healing ❤️🩹 start with music crying laughing writing.
Listen to meditation 🧘♀️ sleep hypnosis or anything at night. Work through the resting embrace the resting the recovery ❤️🩹 Journey.
IT is so difficult we know the pain is so hard we know the fatigue is brutal we know the depression we know the anxiety we know the isolation we know the doubt we know.
We really know cause we have Lived Experience.
We know cause #ComplexPosttraumaticStressDisorder cptsd
We know cause #chronicstress
We know cause
#ChronicPain
We know cause
#chronicfatiguesyndrome
We know cause
#Fibromyalgia
We know cause
#CovidLong
#WeInWe can beat this !
#YouCan beat this !
We are all survivors we have all been through and or are going through.
Thank you God we are still here to cheer others on and to help inspire to carry them through.
We hope you knew we were close to death. We are alive and we are starting to thrive.
We would love to thank and congratulate #TheMighty Team you have blessed so many through this platform of healing support and love.
We have many reasons to be grateful and many more blessings to come.
We pray you yes you are ready cause you are reading this right now and you know we are #beatingthis we are #overcoming and #YesYouCan too.
Make the choice to choose your present 💝
We can only point to our walk our #livedexperience take the time to heal. You can heal.
We are all here you are not alone. You are worthy. You are important. You matter. You are valued.
Please be safe be well be loved 🥰 your worthy!
Don’t forget IT
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