This list gives us some fantastic ideas about how to regulate our nervous systems ❤️
#Addiction #AnorexiaNervosa #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction
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How can you incorporate some ☀️ sunshine, water 💦, nature 🌳 or rest 💤 today?
These are all great suggestions that help us heal and feel happy 😄
Meet me in the comments below 👇
#Addiction #AnorexiaNervosa #Anxiety #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigue #CeliacDisease #Grief #Cancer #Migraine #SjogrensSyndrome
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5 comments
We made it!!! As we approach fall, these items are appearing everywhere! Which one would you get rid of?
#MentalHealth #BipolarDepression #BipolarDisorder #BorderlinePersonalityDisorder #ADHD #Addiction #Cancers #CeliacDisease #PTSD #Depression #Grief #ChildLoss #Agoraphobia #Schizophrenia #AnorexiaNervosa #Selfharm #Selfcare #SuicidalThoughts
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Today is thankful Thursday & that means I'd love to see three things you're thankful for in the comments below 👇 #Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #ChronicFatigueSyndrome #CeliacDisease #AutonomicDysfunction #Cancers #SjogrensSyndrome #Trauma #SuicidalThoughts
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The Power of And is a powerful skill that can help us grow in so many areas. What's one "and" statement that you can adopt today?
#PTSD #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Selfharm #Addiction #AutismSpectrum #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #SjogrensSyndrome
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10 comments
If it's a hard season, month, week or day- please just take it minute by minute.
#Addiction #MentalHealth #Agoraphobia #Anxiety #AnorexiaNervosa #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #ChronicFatigue #CeliacDisease #Depression #Grief #AutismSpectrumDisorder #ADHD #PTSD #Schizophrenia #Lupus #ChronicFatigue #SjogrensSyndrome #Cancer
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Tell me three things you're thankful for in the comments below 👇🏼 #Addiction #AnorexiaNervosa #Agoraphobia #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #MentalHealth #BipolarDepression #PTSD #SchizoaffectiveDisorder #Lupus #Anxiety #CeliacDisease #Grief #Lupus #SjogrensSyndrome
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For many of us, shifting of seasons can effect our physical & mental health. This is a gentle reminder we could all use.
#AddictionRecovery #Addiction #Agoraphobia #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarIIDisorder #BipolarDisorder #PTSD #Schizophrenia #Lupus #ChronicFatigue #Grief #SjogrensSyndrome #SuicidalIdeation
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Sometimes, we all need this reminder. You don't have to change your whole life. Your not behind.
#Addiction #MentalHealth #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #Stroke #POTS #SjogrensSyndrome
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I never thought that I would find a social community like this one else where in literally 5 minutes of reading posts on the wall that 4 different people suffer with the same things that I do. May be not all of what I suffer from but at least some of them.
Part of my anxiety is that I have agoraphobia and don't like when people walking up behind me.
I have an small service dog that detects my migraine. Which is always with me. But I still cannot force myself into going shopping by myself. So normally I don't go shopping unless I am there with someone else.
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