BeThere

#Anxiety #Selfcare #selfawareness #Selflove #BeThere #SocialAnxiety #Empathy

#Anxiety #Selfcare #BeThere #SocialAnxiety #GeneralizedAnxietyDisorder #selfawareness #Selflove

You may be anxious, depressed, sad, suffering from PTSD, suicidal thoughts and/or other mental health issues. This all freaking suck! Who gets it? We do. We get it bc we are there or we have been there. We are all connected through special ways, they just happen to be crappy ways. BUT we are here to support one another, to encourage one another, to #BeThere . Don’t you give up. Don’t you quit! Keep trying! Keep trudging through the mud! You are worthy. You are enough. You are loved. You are important.
What is ONE thing you can do today for YOU? Just one?! Got more than one? Great! Share your ONE thing that you are doing or have done for you today. We all have different things that work for each of us. Perhaps what you share will help someone else.
May you feel safe. May you be well. May you feel loved. May you be at peace. 💜💜💜🤗🤗🤗 #Depression #PTSD #Anxiety #Suicide #helpme #MentalHealth

Our last picture💙 ; #inhismemory #foreverinmyheart #AFSP #SuicideSurvivor #SuicideSurvivors #SuicideAwareness #SuicidePreventionMonth #youmatter #BeThere #youmatter #BeThere #SuicidePrevention

Although I wrote this over 3 years ago to read at his service, I share it now with hope for others. Your life matters... your story isn’t over yet;

Let today be the day you no longer let anybody else write it... nor apologize for the edits you make.

Scott, forever in my heart. 3.13.62 - 2.12.16

Seasons Stand Still

For this moment the seasons stop,

Sorrow, grief, pain fill my heart.

I was always there for you, strong for us.

Now the seasons stop, and I stand still—

To breathe the pain of your loss,

To feel my broken heart --

To learn to live without you.

Gone too soon are those endearing green eyes, crooked smile, ridiculous jokes,

Teaching moments---and long talks over coffee with family and friends.

You left us here, you slipped away, never to be understood---

And even your troubled heart will be missed.

Over time, this present, strange comfort of darkness will be replaced

Your brilliance will shine on through those you left behind.

My dear brother, gone too soon…

I will stay strong for you,

I will stay strong for us---

Until we meet again,

You will always be my heart.

Your loving sister.